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LCSW

Meekah Reeves, LCSW

  • Experience25 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Meekah online.

About Meekah

Meekah Reeves is a licensed clinical social worker (LCSW) based in New York who helps people navigating stress, anxiety, career pressures, grief, and the everyday challenges that come with major life changes.

Background and approach

With 25 years of clinical experience, she blends practical therapy skills with a strengths-based, interpersonal focus to support clients working through depression, trauma and abuse, compassion fatigue, and issues related to attention and focus such as ADHD.

Her training includes cognitive behavioral techniques alongside client-centered and solution-focused methods, and she draws on a background of hospital-based practice across New York City. Meekah often integrates clients' personal values into treatment, offering encouragement and meaning-making where appropriate.

She also has experience supporting concerns around parenting, sleeping problems, bipolar disorder, chronic illness, caregiving stress, and a range of relational and identity issues including attachment and blended family dynamics. Outside clinical work she enjoys international travel, singing, cooking, and spending time outdoors with family and friends.

Prospective clients are invited to connect to determine whether her collaborative, pragmatic approach aligns with their goals.

Therapeutic Approaches and Flexible Online Care

Meekah uses client-centered therapy to place the person's own goals and strengths at the center of planning, helping clients feel heard and guiding them to make choices that reflect their values. Cognitive behavioral therapy (CBT) is another key approach she uses, focusing on practical strategies to identify unhelpful thinking patterns and develop concrete skills for managing anxiety, mood, and stress. Solution-focused therapy allows for brief goal-oriented work that highlights small, achievable steps toward improvement and is useful when clients want targeted change.

Choosing the right approach is part of the collaborative process. Meekah will work with each client to identify which combination of methods fits their needs, goals, and preferences, and will adapt plans as progress is made and priorities shift.

Online sessions are available as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and for people who prefer not to travel for appointments. These formats make it easier to maintain consistent support while accommodating differing routines and access needs.

Frequently asked questions

What concerns does Meekah commonly address?
She works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, compassion fatigue, ADHD, and challenges related to self-esteem, career, parenting, and sleep.
How would she describe her therapeutic style?
Her approach is collaborative and strengths-focused, combining client-centered care with cognitive behavioral tools and solution-focused strategies to set practical goals and build coping skills.
What experience does she bring to therapy?
She has 25 years of clinical practice and has worked in various hospital settings across New York City, bringing longstanding experience with medical and mental health concerns.
What are her credentials and where is she located?
She is an LCSW licensed in New York with license number NY LCSW 085643 and practices from New York.
Can international clients work with her?
Yes, she accepts international clients and provides services to people outside her immediate region.
Which session formats are available?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are sessions priced?
Costs vary depending on location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What steps start the process of working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching

Also works with

Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

25+ years

Licensed

New York

Languages

English