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LMHC

Megan Clements, LMHC

  • Experience8 years
  • LocationFlorida
  • Focus areasADHD, Family, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Megan

Megan Clements is a Florida-licensed mental health counselor (LMHC) who focuses on concerns such as family conflict, parenting challenges, anger, self-esteem, and ADHD. With eight years of clinical experience, she works to create an environment of respect and sensitivity where clients feel heard and understood.

Background and approach

Her approach emphasizes individualized care, tailoring conversations and treatment plans to reflect each person’s specific situation and goals. She integrates strategies drawn from client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused techniques to address issues like attachment difficulties, communication problems, impulsivity, caregiver stress, isolation, and self-love.

Megan aims to support clients through practical skills and compassionate guidance, helping them take steps toward more fulfilling relationships and greater personal confidence. The work is collaborative and paced according to what feels manageable and meaningful for each client.

Therapeutic Approaches and How They Work Online

Client-centered therapy centers on the client’s perspective, prioritizing empathy and acceptance so individuals can explore personal goals and values at their own pace. This approach supports relationship and self-esteem work by making space for people to express concerns and identify what matters most to them.

Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skills-based, often used for managing anger, impulsivity, motivation, and the everyday challenges associated with ADHD. Mindfulness therapy helps people build present-moment awareness and stress regulation, which can reduce reactivity and improve focus.

Finding the right approach is part of the collaborative process. Megan works with clients to determine which methods best match their goals, needs, and preferences, adjusting techniques over time to maximize relevance and usefulness.

Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and comfort levels. This range of formats can make it easier to maintain continuity of care, practice skills between meetings, and access support from home or elsewhere when needed.

Frequently asked questions

What concerns does she commonly address?
She supports people navigating family conflict, parenting difficulties, anger, self-esteem issues, and ADHD, along with related topics like communication problems and caregiver stress.
What is her therapeutic style like?
Megan emphasizes respectful, sensitive, and compassionate care while tailoring dialogue and treatment to each individual’s needs.
How much clinical experience does she have?
She brings eight years of professional experience working with a range of concerns including attachment issues, impulsivity, and isolation.
Where is she licensed and practicing?
She is licensed in Florida as an LMHC with licence FL LMHC MH19989 and practices from that location.
Does she work with people who speak other languages?
Her practice is conducted in English and she does not accept international clients at this time.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Family conflictsParenting issuesAnger managementSelf esteemADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommunication problemsImpulsivityIntellectual disabilityIsolation / lonelinessSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Florida

Languages

English