LMHC
Megan Clements, LMHC
- Experience8 years
- LocationFlorida
- Focus areasADHD, Family, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Megan
Megan Clements is a Florida-licensed mental health counselor (LMHC) who focuses on concerns such as family conflict, parenting challenges, anger, self-esteem, and ADHD. With eight years of clinical experience, she works to create an environment of respect and sensitivity where clients feel heard and understood.
Background and approach
Her approach emphasizes individualized care, tailoring conversations and treatment plans to reflect each person’s specific situation and goals. She integrates strategies drawn from client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused techniques to address issues like attachment difficulties, communication problems, impulsivity, caregiver stress, isolation, and self-love.
Megan aims to support clients through practical skills and compassionate guidance, helping them take steps toward more fulfilling relationships and greater personal confidence. The work is collaborative and paced according to what feels manageable and meaningful for each client.
Therapeutic Approaches and How They Work Online
Client-centered therapy centers on the client’s perspective, prioritizing empathy and acceptance so individuals can explore personal goals and values at their own pace. This approach supports relationship and self-esteem work by making space for people to express concerns and identify what matters most to them.Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is practical and skills-based, often used for managing anger, impulsivity, motivation, and the everyday challenges associated with ADHD. Mindfulness therapy helps people build present-moment awareness and stress regulation, which can reduce reactivity and improve focus.
Finding the right approach is part of the collaborative process. Megan works with clients to determine which methods best match their goals, needs, and preferences, adjusting techniques over time to maximize relevance and usefulness.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and comfort levels. This range of formats can make it easier to maintain continuity of care, practice skills between meetings, and access support from home or elsewhere when needed.
Frequently asked questions
What concerns does she commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and practicing?
Does she work with people who speak other languages?
What session formats are available?
How are fees and subscriptions handled?
How do I begin working with her?
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English