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LCSW

Megan Egner, LCSW

  • Experience10 years
  • LocationOregon
  • Focus areasADHD, Parenting, and Depression
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Megan online.

About Megan

Megan Egner brings a decade of clinical experience to her practice, drawing on Cognitive Behavioral Therapy to help clients challenge unhelpful thinking patterns and develop practical coping skills.

Background and approach

She is identified as an LCSW and is licensed in Oregon, California, and Washington, which informs her familiarity with diverse clinical settings and client needs. Megan emphasizes collaboration, inviting clients to explore thoughts and feelings in a nonjudgmental space while working toward clearer goals.

Her approach centers on building an open therapeutic relationship where people feel respected and heard. She supports those dealing with parenting challenges, depression, stress, anxiety, trauma and abuse, bipolar disorder, and ADHD through evidence-based strategies and concrete skill building.

Megan underscores that seeking change takes courage and offers steady guidance during that process, tailoring interventions to each person's circumstances and preferences.

Integrating CBT into Online Therapy for Practical Change

CBT, or Cognitive Behavioral Therapy, focuses on identifying patterns of thinking that contribute to distress and replacing them with more helpful perspectives. This approach is useful for treating anxiety, depression, stress, and for developing concrete tools to manage mood and behavior.

Megan uses CBT techniques to create actionable steps and practice new skills between sessions, helping clients apply strategies to everyday challenges like parenting stress, mood regulation, and attention-related difficulties. The work tends to be collaborative and goal-oriented, with the therapist and client checking progress and adjusting plans together.

Finding the right therapeutic approach is part of the process, and Megan works with clients to determine which methods fit their needs, goals, and preferences. She partners with each person to shape a treatment plan that reflects what they want to achieve and how they prefer to work.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, provide continuity when in-person visits aren't possible, and support different communication preferences so licensed professionals can offer consistent care across formats.

Frequently asked questions

What concerns does Megan commonly address in sessions?
She works with issues including parenting, depression, stress, anxiety, trauma and abuse, bipolar disorder, and ADHD. These areas are part of her core clinical focus.
What is Megan's therapeutic style like?
Megan uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors while building practical coping skills in collaborative sessions.
How much clinical experience does she have?
She has 10 years of professional work experience in clinical settings, bringing that background to her current practice.
What credentials and regional licensure does Megan hold?
Megan is an LCSW with licensing details listed as OR LCSW L16198 and CA LCSW 28298 and practices from Oregon.
Which languages are available for sessions?
Sessions are conducted in English. She is not accepting international clients at this time.
What session formats are offered?
She provides several remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How is cost and billing handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability to arrange your first session.

Areas of expertise

Primary focus

Parenting issuesDepression

Also works with

Stress, AnxietyTrauma and abuseBipolar disorderADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

10+ years

Licensed

California, Washington, Oregon

Languages

English