FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LICSW

Megan Eiselt, LICSW

  • Experience8 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Megan online.

About Megan

Megan Eiselt is a licensed clinical social worker (LICSW) practicing in Minnesota who helps people managing stress, anxiety, depression, trauma and life transitions.

Background and approach

She approaches each person with the assumption that they know their own story best and brings eight years of professional experience to help clients build on their existing strengths. Megan emphasizes collaboration and support while guiding clients toward more satisfying, manageable ways of living.

Her work addresses a wide range of concerns including grief, relationship and family difficulties, sleep problems, parenting challenges, substance and behavioral addictions, bipolar mood concerns, compassion fatigue, and ADHD among other areas. Megan draws from evidence-informed methods such as cognitive behavioral techniques alongside client-centered conversation, narrative work, mindfulness practices, and Jungian-informed exploration to tailor sessions to individual needs.

She frames therapy as a courageous step and seeks to empower clients to pursue practical change and deeper self-understanding.

Therapeutic Approaches and Flexibility Online

Client-centered therapy emphasizes the client’s own perspective and strengths, creating space for empathetic listening and collaborative goal setting to help with stress, life changes, and relational concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skills that can reduce anxiety, depressive symptoms, and difficulties with sleep or mood regulation. Jungian-informed work brings attention to personal meaning, dreams, and symbolic material to support deeper self-understanding and identity concerns which can complement more skills-oriented methods.

Finding the right approach is part of the therapeutic process. The therapist collaborates with each person to explore which methods feel most useful and adjusts techniques as goals and needs evolve, so therapy remains a shared endeavor rather than a one-size-fits-all prescription.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and reach care from home or work. These formats support regular contact, allow for different pacing and modes of interaction, and can make it simpler to maintain continuity of care while balancing everyday responsibilities.

Frequently asked questions

What sorts of concerns does this therapist address?
Megan works with many common mental health and life challenges such as stress, anxiety, trauma and abuse, depression, grief, relationship and family problems, sleep difficulties, addictions, and ADHD among other areas.
How would the therapist describe her style and approach?
She practices in a collaborative, client-centered manner while integrating therapies like cognitive behavioral techniques, narrative work, mindfulness, and Jungian ideas to fit each person’s needs and goals.
What is her professional background and experience?
She brings eight years of professional experience working with a range of emotional and behavioral concerns and focuses on empowering clients to use their strengths in the therapeutic process.
What credentials and location are listed for this therapist?
The clinician holds an LICSW and is licensed in Minnesota with licence number MN LICSW 24711.
Which languages are available for sessions and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
In what formats are sessions offered?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference and scheduling.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesCoaching

Also works with

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Antisocial personalityAttachment issuesAutism and Asperger SyndromeCo-morbidityCodependencyCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Minnesota

Languages

English