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LCSW

Megan Henning “Napier”, LCSW

  • Experience15 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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About Megan

Megan Henning “Napier” is an LCSW with 15 years of clinical experience who supports people facing a wide range of concerns including stress, anxiety, addictions, eating and food-related issues, depression, and ADHD.

Background and approach

She also works with relationship and intimacy-related struggles, trauma and abuse, parenting and family challenges, bipolar disorder, compassion fatigue, sleeping difficulties, anger, self-esteem, career stress, and LGBT-related concerns. Additional focus areas include domestic violence, drug and alcohol addiction, obsessive-compulsive issues, postpartum depression, pregnancy and childbirth, and Seasonal Affective Disorder (SAD).

Her practice emphasizes the client’s own strengths and life story as the foundation for change. Megan describes clients as the experts of their narratives and aims to help them identify practical strategies and meanings that support healthier coping and clearer goals.

She blends evidence-based methods such as Cognitive Behavioral Therapy and Mindfulness with narrative and solution-focused techniques to tailor an approach that fits each person’s needs. Licensed in Indiana (IN LCSW 34006338A), she offers online options and accepts international clients, guiding people through the initial steps toward a more fulfilling and balanced life.

Therapeutic Approaches and Online Care

CBT focuses on identifying and changing unhelpful thoughts and behaviors; it often helps with anxiety, depression, stress, and many day-to-day coping difficulties by teaching practical skills and experiments to test new ways of responding.

Mindfulness Therapy emphasizes present-moment awareness and nonjudgmental acceptance of experience, which can reduce reactivity to stress, improve emotional regulation, and support recovery from compulsive patterns or addictive urges.

Finding the right approach is part of the collaborative process. Megan works with clients to explore which methods align with their goals, preferences, and life circumstances, and she adjusts strategies over time so therapy stays responsive and practical.

Online therapy offers flexibility with multiple formats such as video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care from different locations, and use communication modes that feel most comfortable for each person.

Frequently asked questions

What concerns does this therapist commonly address?
Megan supports people with stress, anxiety, addictions, eating issues, depression, ADHD, trauma and abuse, relationship and intimacy challenges, and related concerns such as bipolar disorder and compassion fatigue.
What is her therapeutic style and approach?
She uses a strengths-based, collaborative style that draws from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Solution-Focused approaches to tailor practical strategies to each person.
How much clinical experience does she have?
She has 15 years of professional experience working with a broad range of mental health and behavioral concerns.
Where is she licensed and based?
She is licensed in Indiana with the credential IN LCSW 34006338A and provides services aligned with that licensure.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she does accept international clients.
What session formats are available?
She offers multiple online session formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and subscriptions handled?
Costs vary depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsEating disordersDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Domestic violenceDrug and alcohol addictionEating and food-related issuesObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Indiana

Languages

English