LMHC
Meghan McCloskey, LMHC
- Experience12 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Meghan online.
About Meghan
Meghan McCloskey is a licensed mental health counselor practicing in Florida with twelve years of professional experience. She centers her work on helping people navigate stress, anxiety, addictions, relationship struggles, parenting concerns, and a wide range of mood and life-change challenges including depression, bipolar symptoms, grief, and ADHD.
Background and approach
Meghan emphasizes the client’s own expertise in their life story and builds on existing strengths to address control issues, substance use, shame and guilt, and difficulties such as infidelity and compassion fatigue. Her approach blends practical, evidence-informed methods with a warm, collaborative stance.
Meghan uses tools from cognitive behavioral therapy and solution-focused techniques alongside client-centered and narrative strategies to help clients clarify goals, reframe obstacles, and develop sustainable coping skills. She aims to create a supportive space where taking the first step toward change is met with respect and steady guidance.
Prospective clients in Florida can expect a therapist who prioritizes partnership, resilience-building, and practical problem solving.
Approaches that guide online care
Meghan often draws on cognitive behavioral therapy and client-centered therapy to shape online sessions. Cognitive behavioral therapy focuses on identifying patterns of unhelpful thought and behavior and teaching concrete skills to reduce anxiety, manage mood symptoms, and change behaviors related to addiction. Client-centered therapy emphasizes the person’s own perspective, offering empathic listening and support so clients can explore values, build self-compassion, and uncover their own solutions.Finding the right method is a collaborative process. Meghan works with each person to assess needs, goals, and preferences and then tailors the blend of approaches so treatment feels practical and personally relevant. She encourages active input from clients as skills and directions are adjusted over time.
Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to maintain continuity during life transitions. These options provide flexibility in how often and when sessions happen and allow people to access licensed professionals without requiring travel, which can help sustain progress over weeks and months.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida, Massachusetts
Languages
English
About
Meghan McCloskey is a Licensed Mental Health Counselor practicing in Florida, not currently accepting new clients.