LPCC
Meghan Newman, LPCC
- Experience8 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Meghan
Meghan Newman is an Ohio-licensed professional counselor (LPCC) who draws on eight years of clinical experience to support people facing a wide range of challenges, including ADHD, stress, anxiety, depression, relationship and family concerns, and struggles with motivation and self-esteem.
Background and approach
She emphasizes a collaborative, nonjudgmental approach that helps clients explore feelings, clarify priorities, and take practical steps toward meaningful change. In sessions she cultivates an open space where thoughts and emotions can be voiced and examined.
Meghan blends evidence-based tools with conversational, client-centered work so clients can learn coping strategies, reframe unhelpful patterns, and strengthen skills for everyday life. Her background includes helping clients navigate grief, trauma, compassion fatigue, substance concerns, and life transitions, and she also addresses issues such as intimacy, career questions, eating and sleeping difficulties, and bipolar-related challenges.
Meghan frames therapy as a process of empowerment: she partners with each person to set realistic goals, practice new habits, and celebrate progress. Services are offered through flexible online formats to suit different schedules and preferences for ongoing support.
Approach-driven care delivered online
Meghan commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people clarify what matters most to them, accept difficult feelings without getting stuck, and take action toward valued goals; it is often helpful for stress, anxiety, and life transitions. CBT targets unhelpful thinking and behavior patterns by teaching practical skills for managing symptoms, which can be useful for anxiety, depression, ADHD-related challenges, and coping with change.Choosing the right approach is part of the therapeutic process, and Meghan treats this as a collaborative exploration. She will discuss your goals and preferences, try evidence-informed techniques, and adjust methods over time so the plan fits your needs and evolves as you make progress.
Online sessions offer practical benefits such as scheduling flexibility and easier access from home or work, and Meghan provides video calls, phone sessions, live chat, and text-based messaging. These options allow continuity of care when life is busy and make it easier to maintain momentum between appointments.
Frequently asked questions
What concerns does Meghan commonly address?
What is Meghan's therapeutic style?
How much clinical experience does she have?
Where is Meghan licensed to practice?
Does Meghan offer services in other languages or to international clients?
What session formats are available with Meghan?
How are costs and subscriptions handled?
How does someone begin therapy with Meghan?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Ohio
Languages
English