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LPCC

Meghan Newman, LPCC

  • Experience8 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Meghan

Meghan Newman is an Ohio-licensed professional counselor (LPCC) who draws on eight years of clinical experience to support people facing a wide range of challenges, including ADHD, stress, anxiety, depression, relationship and family concerns, and struggles with motivation and self-esteem.

Background and approach

She emphasizes a collaborative, nonjudgmental approach that helps clients explore feelings, clarify priorities, and take practical steps toward meaningful change. In sessions she cultivates an open space where thoughts and emotions can be voiced and examined.

Meghan blends evidence-based tools with conversational, client-centered work so clients can learn coping strategies, reframe unhelpful patterns, and strengthen skills for everyday life. Her background includes helping clients navigate grief, trauma, compassion fatigue, substance concerns, and life transitions, and she also addresses issues such as intimacy, career questions, eating and sleeping difficulties, and bipolar-related challenges.

Meghan frames therapy as a process of empowerment: she partners with each person to set realistic goals, practice new habits, and celebrate progress. Services are offered through flexible online formats to suit different schedules and preferences for ongoing support.

Approach-driven care delivered online

Meghan commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on helping people clarify what matters most to them, accept difficult feelings without getting stuck, and take action toward valued goals; it is often helpful for stress, anxiety, and life transitions. CBT targets unhelpful thinking and behavior patterns by teaching practical skills for managing symptoms, which can be useful for anxiety, depression, ADHD-related challenges, and coping with change.

Choosing the right approach is part of the therapeutic process, and Meghan treats this as a collaborative exploration. She will discuss your goals and preferences, try evidence-informed techniques, and adjust methods over time so the plan fits your needs and evolves as you make progress.

Online sessions offer practical benefits such as scheduling flexibility and easier access from home or work, and Meghan provides video calls, phone sessions, live chat, and text-based messaging. These options allow continuity of care when life is busy and make it easier to maintain momentum between appointments.

Frequently asked questions

What concerns does Meghan commonly address?
She works with a wide variety of concerns including stress, anxiety, depression, relationship and family issues, ADHD, grief, trauma, addiction-related issues, and challenges with motivation and self-esteem.
What is Meghan's therapeutic style?
Her style blends client-centered listening with practical, evidence-based methods so clients feel heard while learning coping skills and new ways of thinking.
How much clinical experience does she have?
Meghan has eight years of professional experience working with diverse concerns and supports clients through both short-term coping strategies and longer-term growth.
Where is Meghan licensed to practice?
She holds an Ohio LPCC credential listed as OH LPCC E.2404238-SUPV and practices from Ohio.
Does Meghan offer services in other languages or to international clients?
Services are provided in English, and she is not accepting international clients at this time.
What session formats are available with Meghan?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to offer flexibility for different preferences.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with Meghan?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCommunication problemsFamily problemsForgivenessIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesPanic disorder and panic attacksPersonality disordersPostpartum depressionSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

8+ years

Licensed

Ohio

Languages

English