LPC
Melissa Bakken, LPC
- Experience8 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Parenting
- LanguagesEnglish
Check the available next steps for working with Melissa online.
About Melissa
Melissa Bakken is a licensed professional counselor (LPC) practicing in Wisconsin with eight years of clinical experience. She focuses on helping people manage stress and anxiety, address parenting concerns, and build self-esteem and confidence, while also supporting those who struggle with focus, concentration, and memory.
Background and approach
Melissa approaches each person as the expert of their own story and aims to amplify existing strengths to help clients move past obstacles. She frames the decision to begin therapy as a courageous step toward a more satisfying life and offers steady support throughout that journey.
Her style emphasizes collaboration and practical progress, helping clients identify strategies that fit their values and daily routines. Melissa works in English and provides a range of online session formats to accommodate different preferences and schedules.
Evidence-Based Approaches and Flexible Online Care
Melissa uses evidence-based therapeutic techniques that focus on practical skills and measurable progress. One commonly used approach emphasizes teaching coping strategies for stress and anxiety through small, structured exercises that help reduce overwhelm and improve emotional regulation. Another approach targets attention and focus by training routines, organizational strategies, and cognitive techniques to strengthen concentration and memory and support day-to-day functioning.Finding the right approach is part of the collaborative work she does with clients. She will discuss options, listen to goals and preferences, and adapt methods so they feel useful and realistic for each person's life. That shared decision-making helps identify which techniques to emphasize as therapy progresses.
Online therapy with Melissa includes video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, try shorter check-ins, or use tools that match how clients prefer to communicate, while keeping work focused on practical improvements and accessible support.
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Areas of expertise
Primary focus
Experience
8+ years
Licensed
Wisconsin
Languages
English