LISW-CP
Melissa DiSilvestro, LISW-CP
- Experience12 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Depression
- Therapy approachesCognitive Behavioral Therapy (CBT)
Check the available next steps for working with Melissa online.
About Melissa
Melissa DiSilvestro is a licensed social worker (LISW-CP) practicing in South Carolina with 12 years of clinical experience. She supports people experiencing stress, anxiety, depression, grief, trauma and abuse, parenting and caregiving challenges, relationship and family concerns, anger and self-esteem struggles, compassion fatigue, and ADHD.
Background and approach
Her background includes work across hospitals, schools, and outpatient primary care settings, which informs a practical, community-minded approach. She favors a collaborative style, partnering with clients to set realistic goals and build individualized plans that draw on each person’s strengths.
Melissa uses Cognitive Behavioral Therapy techniques to help clients identify unhelpful patterns and develop concrete skills for coping and problem solving. She emphasizes that clients are the experts on their own stories and offers steady support as they take steps toward a more satisfying, manageable life.
Melissa also brings experience addressing specialized areas such as adoption and foster care, autism and Asperger syndrome, hospice and end-of-life counseling, postpartum concerns, pregnancy and childbirth, workplace stress, and women’s issues. Her work balances practical tools with empathy, aiming to help clients regain a sense of control and move toward meaningful change.
CBT-informed care and flexible online formats
Melissa uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thoughts and behaviors. CBT focuses on practical exercises and skills such as cognitive reframing, activity scheduling, and problem-solving, which can be helpful for anxiety, depression, stress, and adjustment to life changes.Her approach centers on collaboration - the therapist works with clients to identify goals, trial different strategies, and adjust the plan as needed. Together they explore what methods fit the client’s needs and preferences, making adjustments over time to find the most effective path forward.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or those who prefer remote care. These formats make it easier to maintain regular sessions, practice skills between meetings, and access support from different locations while still working with a licensed professional who tailors methods to each client's situation.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
South Carolina
Languages
English