LPC
Melva Hartzog, LPC
- Experience3 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Check the available next steps for working with Melva online.
About Melva
Melva Hartzog brings an integrative, whole-person perspective to therapy that acknowledges mind, body, and spirit as contributors to wellbeing. She emphasizes addressing practical areas of life such as career, relationships, and social functioning while attending to emotional and spiritual concerns.
Background and approach
Melva values multicultural competence and affirms the dignity of people across differences in religion, race, gender, and sexuality. Her work includes support for stress, anxiety, trauma and abuse, grief, self-esteem, depression, relationship and intimacy-related difficulties, anger, career concerns, bipolar disorder, life transitions, and ADHD.
Holding an LPC and a Master of Divinity, Melva blends evidence-based approaches with attention to spiritual and existential questions when clients wish to include that dimension. She uses cognitive behavioral strategies alongside mindfulness practices and motivational interviewing to help people build coping skills, clarify priorities, and make meaningful changes.
Sessions are offered with warmth and without judgment, and she emphasizes collaboration so clients can identify goals and practical steps forward.
Approaches That Translate Well to Online Care
Melva commonly uses cognitive behavioral therapy and mindfulness-based approaches, each adapted to virtual formats in ways that help clients build skills between sessions. CBT focuses on identifying thought and behavior patterns that contribute to distress and teaching structured strategies for shifting those patterns, which can be practiced during video or phone sessions. Mindfulness therapy emphasizes present-moment awareness and simple attention exercises to reduce reactivity and increase emotional regulation, practices that transfer easily to brief live chat prompts or guided exercises shared during a session.Finding the right approach is a collaborative process; the therapist works with each person to determine which methods fit their goals, needs, and preferences. Treatment plans can combine techniques so clients gain practical tools while also exploring meaning, values, and coping styles in an individualized way.
Online delivery offers flexibility for busy schedules and varying comfort levels with remote care. Video calls allow face-to-face interaction for skill coaching and deeper conversation, phone sessions provide an accessible alternative when video is not possible, and live chat or text messaging can support check-ins, brief coping guidance, and between-session accountability. These options make it easier to maintain continuity of care and to practice new strategies in everyday life.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Pennsylvania
Languages
English
What Melva can help with
Melva Hartzog works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.
How Melva approaches therapy
Melva's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Melva is a Licensed Professional Counselor practicing in Pennsylvania, with 3 years of clinical experience.