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LPC

Meredith Wood-Edman, LPC

  • Experience20 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Meredith online.

About Meredith

Meredith Wood-Edman is an LPC with two decades of clinical experience practicing in Colorado. She frames therapy as a collaborative process that aims to help clients move forward from difficult moments toward renewed hope.

Background and approach

Meredith draws on a wide range of methods to meet people where they are and supports shifts in relationships, communication, self-understanding, and daily functioning. Her work spans concerns such as stress, anxiety, grief, parenting challenges, depression, addictions, ADHD, and issues around intimacy and self-esteem.

Meredith also brings focused attention to attachment wounds, adoption and foster care dynamics, autism and Asperger syndrome, caregiver stress, chronic illness and pain, codependency, and multicultural concerns. She adapts interventions to each person’s life stage and needs, integrating evidence-informed techniques where appropriate.

Sessions may include practical skills-building alongside reflective exploration using tools like mindfulness practices, cognitive-behavioral strategies, attachment-focused interventions, and client-centered dialogue. Meredith aims to create a respectful, hopeful atmosphere where insight and gradual change are possible, and she supports clients in turning awareness into workable next steps.

Therapeutic approaches and how they translate online

Meredith uses Attachment-Based Therapy to explore relational patterns and early bonds that shape current emotional responses; this work helps clients understand how past connections influence present relationships and closeness. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and build practical coping strategies for anxiety, mood, and stress-related problems. Mindfulness techniques are woven into sessions to increase present-moment awareness and reduce reactivity, supporting self-regulation and clearer decision making.

Choosing the right approach is a collaborative process. Meredith works with clients to assess their needs, goals, and preferences, and she tailors interventions so therapy fits each person rather than forcing a single method. Over time she adjusts techniques as insight grows and goals shift to keep work relevant and effective.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and for using therapeutic tools between sessions. These options make it easier to maintain continuity of care while accommodating work, family, or mobility constraints, and they allow therapists and clients to focus on practical skill-building and reflective work from wherever the client is located.

Frequently asked questions

What kinds of concerns does Meredith work with?
She addresses a broad range of issues including stress, anxiety, grief, parenting, depression, addictions, ADHD, intimacy-related problems, anger, and self-esteem challenges.
How would you describe her therapeutic style?
The approach blends client-centered listening with targeted techniques from cognitive behavioral therapy, attachment-based work, Gottman-informed methods, and mindfulness practices to balance insight and skill-building.
How many years of clinical experience does she have?
She brings 20 years of experience working with children, individuals, and groups in therapeutic settings throughout her career.
Where is Meredith licensed to practice?
She holds the LPC credential in Colorado with license number CO LPC LPC.0001704 and provides services from that state.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost and billing handled?
Cost varies depending on location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesDepression

Also works with

AddictionsFamily conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDivorce and separationFamily problemsGuilt and shameIsolation / lonelinessMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English

What Meredith can help with

Meredith Wood-Edman works with clients on stress and anxiety, relationship issues, grief, parenting issues, and depression.

Meredith works with children, marriages, and groups.

How Meredith approaches therapy

Meredith's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Meredith is a Licensed Professional Counselor practicing in Colorado, with 20 years of clinical experience.