LMHC, LPC
Michael Fentress, LMHC, LPC
- Experience10 years
- LocationFlorida
- Focus areasADHD, Addictions, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Michael online.
About Michael
Michael Fentress brings a decade of clinical work as a licensed therapist to his practice, holding LMHC and LPC credentials and practicing from Florida. He focuses on helping people manage depression, addiction, anxiety, ADHD, trauma, and a wide range of interpersonal and life-change concerns.
Background and approach
His years in the field have shaped a practical, compassionate approach that centers the person's values and goals. Fentress blends evidence-informed methods with an affirming, client-centered stance to build trust and clarity.
He helps clients explore self-esteem, intimacy, grief, career transitions, and complex relational patterns while attending to co-occurring issues like chronic illness, caregiving stress, and substance concerns. Sessions emphasize collaboration, developing coping skills, and reconnecting with purpose so clients can take steps toward more satisfying daily life.
Working in a frank but warm manner, he aims to reduce isolation and support sustainable change. Prospective clients in Florida who are comfortable with English-language care can expect a therapist who values individualized plans and practical tools drawn from cognitive, attachment, and acceptance-based therapies.
Approaches That Translate Well to Online Work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that align with their values; it is useful for anxiety, depression, and life transition work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete skills for stress, mood, and attention-related difficulties. Attachment-Based Therapy explores how early relational patterns influence current relationships and emotional responses, which can be helpful for intimacy, grief, and relationship challenges.
Deciding which approach to use is a collaborative process. The therapist will work with each person to match methods to their goals, preferences, and what emerges in early sessions, and may integrate techniques from multiple approaches to meet practical needs.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets people access ongoing support from home or work. These formats make it easier to maintain continuity through life changes and allow therapists to offer skill practice, reflection, and check-ins in ways that fit a client’s routine.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida, Wisconsin
Languages
English