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LCSW

Michael Fronk, LCSW

  • Experience9 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Michael

Michael Fronk is a licensed clinical social worker (LCSW) practicing in Texas who focuses on concerns such as stress, anxiety, depression, addiction, relationship and intimacy-related difficulties, bipolar disorder, trauma and abuse, family conflicts, and ADHD.

Background and approach

He brings nine years of clinical experience to helping clients navigate life transitions, build self-esteem, and address communication or commitment struggles. Michael approaches each person with respect and a nonjudgmental stance, encouraging honest conversation about thoughts and feelings as a foundation for growth.

Drawing from a range of therapeutic methods including attachment-informed and client-centered work as well as cognitive and skills-based strategies, he aims to tailor sessions to what each client needs in the moment.

He frames therapy as a collaborative process that honors the courage it takes to pursue change, offering support and practical tools to strengthen coping, improve relationships, and increase overall motivation and confidence. Michael practices in Texas and provides services in English.

Approaches That Translate Well to Online Therapy

Attachment-Based Therapy focuses on how early relationship patterns influence current ways of connecting; in sessions this often looks like exploring interpersonal patterns and building more supported ways of relating. Client-Centered Therapy emphasizes empathy, acceptance, and helping people find their own direction by following the client’s concerns and goals rather than imposing a set plan. Cognitive Behavioral Therapy (CBT) addresses unhelpful thoughts and behaviors with practical exercises and strategies to manage symptoms like anxiety, low mood, and difficulties with attention or impulse control.

Choosing the best approach is a collaborative process. The therapist will work with clients to identify goals, try methods that match those goals, and adapt techniques over time based on what is most helpful. This flexibility allows changes in focus as coping skills develop or new challenges arise.

Online sessions offer practical benefits such as easier scheduling and the ability to connect from home via video calls, phone sessions, live chat, or text-based messaging. These options make it simpler to maintain continuity of care during busy schedules or life transitions, while still engaging in the same therapeutic work one would pursue in person with a licensed professional.

Frequently asked questions

What concerns does Michael commonly help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, trauma and abuse, bipolar concerns, family problems, ADHD, and related challenges such as attachment and communication difficulties.
What is his therapeutic style and approach?
His style is collaborative and nonjudgmental, combining client-centered listening with structured techniques from CBT and DBT when helpful to build skills and insight.
How much clinical experience does he have?
He has nine years of professional experience as a licensed social worker supporting people through mood, relationship, and behavioral concerns.
Where is he licensed and based?
Michael holds the LCSW credential and practices in Texas with license details listed as TX LCSW 63316.
Does he offer services in other languages or to international clients?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Texas

Languages

English