LCPC, LPC
Michael James, LCPC, LPC
- Experience24 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Michael online.
About Michael
Michael James brings 24 years of clinical experience and a practical, client-focused approach to therapy. He emphasizes building a strong therapeutic alliance as the foundation for change, then tailors techniques to each person’s situation.
Background and approach
Much of his work is informed by cognitive-behavioral ideas, combined with mindfulness and motivational strategies, to help clients develop concrete skills for managing symptoms and making meaningful shifts in their lives.
James addresses a broad range of concerns including stress, anxiety, addictions, trauma and abuse, parenting challenges, depression, relationship and family difficulties, grief, intimacy issues, eating and sleeping problems, anger, self-esteem, career stress, bipolar disorder, compassion fatigue, and ADHD.
His practice also attends to attachment issues, codependency, communication problems, divorce and separation, substance use concerns, family of origin matters, fatherhood issues, guilt and shame, and infidelity. He works from the belief that technique is most effective when matched to the person and the therapeutic relationship, and he helps clients explore options to find what fits them best.
How therapeutic approaches translate to online care
Michael often uses cognitive-behavioral therapy to help clients identify unhelpful thinking patterns and build practical skills for managing anxiety, mood challenges, and behavioral concerns. CBT sessions focus on concrete strategies and goal-oriented work that adapt well to structured online formats.He also draws from client-centered therapy, which prioritizes understanding the person's experience and creating a collaborative, empathic space. This approach emphasizes listening and reflecting so clients feel heard while they explore values, motivation, and change.
Finding the right approach is a collaborative process. The therapist will work with each person to assess goals, preferences, and what feels most effective, adjusting methods over time to match progress and needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to connect from different locations and choose the format that fits their schedule. These options make it easier to maintain continuity of care and to practice skills between sessions under the guidance of licensed professionals.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
24+ years
Licensed
Missouri, Kansas
Languages
English
What Michael can help with
Michael James works with clients on stress and anxiety, addictions, trauma and abuse, parenting issues, and depression.
Michael has worked with children, adolescents, adults, and couples.
How Michael approaches therapy
Michael's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Michael is a Licensed Clinical Professional Counselor practicing in Missouri, with 24 years of clinical experience.