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LPC

Prof. Michael McGaugh, LPC

  • Experience22 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Michael

Prof. Michael McGaugh brings more than two decades of experience in mental health services to his counseling work.

Background and approach

He has held roles such as adult case manager and intake specialist, and he has found the most fulfillment in direct mental health counseling. Michael approaches clients with a focus on helping them see problems from new perspectives and develop practical choices that support improved well-being.

He uses a blend of evidence-informed methods including cognitive behavioral strategies and client-centered principles to promote greater self-awareness and stronger coping skills. His training and experience emphasize helping people build mindfulness and solution-focused techniques so they can make healthier decisions and feel more empowered in daily life.

Michael lists ADHD among his areas of focus alongside concerns such as anxiety, depression, trauma, relationship and intimacy issues, grief, and addiction. Licensed as an LPC in Missouri, he draws on 22 years in the field to tailor care based on each person’s situation and goals.

He accepts clients in English and is open to international clients, offering multiple session formats to accommodate varied schedules and needs.

Approach-driven online therapy with flexible options

Prof. Michael McGaugh often integrates cognitive behavioral therapy (CBT) into online work, using structured strategies to identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, and stress. CBT is outcome-oriented and helps clients practice new ways of thinking and behaving that reduce symptoms over time.

He also draws from client-centered therapy, which emphasizes listening, empathy, and collaboration so the client feels heard and supported while exploring their values and choices. This approach can be especially useful for people seeking greater self-understanding and empowerment in making life decisions.

Choosing the right approach is treated as a shared process. The therapist discusses goals, preferences, and responses to different methods, adjusting techniques as needed to find the best fit for each person’s needs.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to increase accessibility and fit into varied schedules. These options make it easier to maintain continuity of care from different locations and to engage in therapy in ways that match daily life and comfort levels.

Frequently asked questions

What concerns does Prof. Michael McGaugh support?
He works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy difficulties, parenting and ADHD among other areas.
What is his therapeutic style and approach?
He blends client-centered techniques with cognitive behavioral strategies and mindfulness to help clients gain perspective, build coping skills, and make healthier choices.
How long has he practiced in mental health?
He brings 22 years of experience in the mental health field, including roles as an adult case manager and intake specialist before focusing on counseling.
What are his credentials and where is he based?
He is licensed as an LPC in Missouri with licence number MO LPC 2012019367 and practices from that state.
Can people who live outside the United States work with him?
Yes, he accepts international clients and conducts sessions in English.
Which session formats are available with this therapist?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesCodependencyDivorce and separationEmptinessForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-loveSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Missouri

Languages

English

What Michael can help with

Prof. Michael McGaugh works with clients on stress and anxiety, family conflicts, trauma and abuse, grief, and depression.

How Michael approaches therapy

Michael's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Michael is a Licensed Professional Counselor practicing in Missouri, with 22 years of clinical experience.