LPC
Michael Powers, LPC
- Experience41 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
Check the available next steps for working with Michael online.
About Michael
Michael Powers is a licensed professional counselor (LPC) with 41 years of experience helping people navigate stress, anxiety, depression, trauma, mood disorders, addictions, and ADHD.
Background and approach
He draws on a long clinical background to offer steady guidance for those coping with panic attacks, grief, anger, sleep and eating concerns, and challenges like guilt, shame, impulsivity, and isolation. His practice attends to both acute crises and ongoing struggles, emphasizing practical tools alongside emotional insight.
His style is collaborative and respectful, inviting clients to explore attachment patterns, communication difficulties, control dynamics, and issues of abandonment or forgiveness. Using evidence-based techniques, he helps clients build healthier coping strategies and more effective communication habits while supporting recovery from traumatic experiences and mood instability.
Operating from Michigan, he provides care in English and adapts interventions to a person’s lived values and goals. Michael focuses on helping clients find clarity, resilience, and improved day-to-day functioning through an approach that balances compassion with clinical skill.
How targeted approaches translate to online therapy
Michael integrates Cognitive Behavioral Therapy and Trauma-Focused Therapy into online work to address thoughts, behaviors, and the effects of traumatic experiences. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety, depression, and mood symptoms, while practical exercises help clients build coping skills. Trauma-Focused Therapy attends to the emotional and physiological impact of past events and uses structured interventions to process traumatic memories and restore a sense of safety.Finding the right approach is part of the collaborative process. He will work with each person to evaluate which methods align with their needs, goals, and preferences, and may combine elements of different approaches over time to best support progress.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase access and flexibility. These formats allow for regular check-ins, real-time skill practice, and planning between meetings, making it easier to fit therapy into busy schedules while maintaining continuity of care with licensed professionals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
41+ years
Licensed
Michigan
Languages
English