LPC
Michael Williams, LPC
- Experience35 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Michael online.
About Michael
Michael Williams is a licensed professional counselor with 35 years of clinical experience who blends practical talk therapy with a holistic sensibility.
Background and approach
He draws on training in cognitive behavioral approaches and attachment-informed work alongside mindfulness and emotionally-focused techniques to help clients navigate stress, anxiety, depression, grief, addiction concerns, and life transitions. His background in psychology includes a BA from Morehouse College and an MA from Washington University in St.
Louis, which inform a thoughtful, evidence-aware practice. In sessions he emphasizes collaboration and present-focused coping skills while attending to relational patterns and emotional processing.
Michael’s scope includes work on self-esteem, anger, parenting challenges, career and life-purpose questions, compassion fatigue, and ADHD among other concerns. He is licensed as an LPC in Colorado and Missouri (CO LPC 0014602, MO LPC 000331) and offers flexible formats including video, phone, live chat, and text-based messaging to fit different schedules.
Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to his availability.
Approaches that guide online therapeutic work
Michael often integrates cognitive behavioral therapy and mindfulness practices into online work. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, making it useful for anxiety, depression, and many practical challenges. Mindfulness therapy cultivates present-moment awareness and stress regulation skills, which can help with emotional reactivity, coping with life transitions, and attention-related difficulties.
Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences, and responses to different techniques and adjust the mix of strategies over time so clients feel understood and involved in planning their care.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules and to continue work between in-person appointments when travel or timing is a barrier. Licensed professionals can use these options to provide consistent, goal-oriented support while tailoring interventions to each client’s needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Missouri, Colorado
Languages
English
What Michael can help with
Michael Williams works with clients on stress and anxiety, addictions, trauma and abuse, and depression.
How Michael approaches therapy
Michael's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Michael is a Licensed Professional Counselor practicing in Missouri, with 35 years of clinical experience.