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LPC

Michael Witham, LPC

  • Experience26 years
  • LocationWyoming
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Michael

Michael Witham is a Licensed Professional Counselor (LPC) with more than two decades of clinical work and a focus on practical, skills-based care. He combines client-centered principles with cognitive-behavioral methods to help people identify patterns, build better decision-making strategies, and manage intense emotions.

Background and approach

His practice emphasizes collaboration, helping clients clarify which behaviors to increase or decrease while fostering greater self-reliance and confidence. Across 26 years of practice, Witham has developed experience in crisis response, treatment planning, and both individual and group therapies.

He has worked with a wide range of concerns including stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, grief, and issues related to sleep and eating. His background also includes supporting people facing chronic pain, severe psychotic symptoms, parenting and family difficulties, and a variety of co-occurring or long-term health challenges.

Based in Wyoming, Witham brings a pragmatic, empathetic stance to therapy and aims for clinically measurable progress that aligns with each person’s goals and strengths. He welcomes clients who are ready to work on coping skills, impulse control, and improved organizational or decision-making abilities.

Integrating evidence-based approaches with online care



Michael Witham frequently draws on cognitive-behavioral therapy (CBT) to help clients notice and change unhelpful thinking patterns and behaviors; CBT is practical for managing anxiety, depression, ADHD-related challenges, and coping skills. He also uses dialectical behavior therapy (DBT) techniques that teach emotion regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions and impulse control.

Finding the right approach is treated as a collaborative process. The therapist works with each person to explore which methods fit their goals and preferences, adjusting strategies over time so treatment matches evolving needs and priorities.

Online sessions are offered through a mix of video calls, phone sessions, live chat, and text-based messaging to provide flexible access to care. These formats let clients connect from different locations, maintain continuity of support during busy schedules, and choose interaction styles that suit their comfort and daily routine.

Frequently asked questions

What concerns does this therapist commonly address?
Michael Witham works with a broad set of concerns including stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, grief, eating and sleeping issues, bipolar disorder, and coping with life changes.
What is his therapeutic approach and style?
He uses a blend of client-centered therapy alongside cognitive-behavioral techniques and dialectical skills, emphasizing empathy and collaborative work to build coping and decision-making skills.
How much clinical experience does he bring?
He has 26 years of clinical experience, including crisis response, treatment planning, and running individual and group therapy focused on impulse control and organizational skills.
What credentials and location are listed?
He is a Licensed Professional Counselor with the credential WY LPC LPC-1863 and is based in Wyoming.
Does he offer services in other languages or to international clients?
Sessions are offered in English, and he does accept international clients according to the documented facts.
Which session formats are available for working together?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time, so pricing depends on those factors.
What are the steps to begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

Also works with

AddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeCancerChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFatherhood issuesFirst responder issuesGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic Therapy

Experience

26+ years

Licensed

Wyoming

Languages

English

What Michael can help with

Michael Witham works with clients on stress and anxiety, trauma and abuse, anger management, depression, and ADHD.

Michael works with impulse control, depression/anxiety coping skills, and decision - making/organizational skills.

Michael works with chronic pain management.

How Michael approaches therapy

Michael's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Michael is a Licensed Professional Counselor practicing in Wyoming, with 26 years of clinical experience.

Therapy style

Michael aims to achieve clinically measurable and satisfying goals while enhancing desired strengths and abilities!.