FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MN Psychologist LP4502

Dr. Michal Jorgens, MN Psychologist LP4502

  • Experience28 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
View booking options

Check the available next steps for working with Michal online.

About Michal

Dr. Michal Jorgens greets people who are looking for practical support with stress, anxiety, mood concerns, relationship struggles, addictions, ADHD, and other life challenges.

Background and approach

As a licensed psychologist based in Minnesota with 28 years of experience, she focuses on helping clients increase satisfaction and wellbeing by listening carefully and honoring each person's perspective. Her work centers on building a respectful, collaborative relationship where the client’s priorities guide the process.

Her style is informal and grounded in multiple evidence-informed methods, with particular attention to attachment, cognitive-behavioral, dialectical, and client-centered principles. She draws on long clinical experience to tailor interventions to what will likely be most useful, and she emphasizes understanding problems from the client’s point of view before recommending strategies.

Dr. Jorgens approaches difficult topics like trauma, grief, intimacy concerns, and coping with life changes with steady support and practical problem-solving.

Therapeutic Approaches and Online Care

Dr. Jorgens commonly draws on cognitive-behavioral therapy (CBT) and attachment-based therapy in online sessions. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and difficulties with sleep or eating. Attachment-based therapy explores patterns in close relationships and how early relational experiences shape current emotional responses, which can help with intimacy issues, relationship patterns, and trauma-related concerns.

Choosing the right approach is a collaborative process. She will work with clients to clarify goals, try strategies, and adapt methods based on what feels most helpful. The therapeutic relationship and ongoing feedback guide adjustments so interventions remain relevant to each person’s needs and preferences.

Online therapy offerings include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it possible to maintain continuity of care across busy lives and to access licensed professionals from wherever clients are in Minnesota.

Frequently asked questions

What kinds of concerns does this therapist commonly address?
Dr. Jorgens works with a wide range of issues including stress, anxiety, depression, relationship and family problems, addictions, grief, trauma, ADHD, and related concerns such as self-esteem and intimacy-related issues.
How would you describe her therapeutic style?
Her approach is informal and client-centered, prioritizing a respectful, collaborative relationship while integrating techniques from attachment-based, cognitive-behavioral, and dialectical frameworks as needed.
What is her professional background?
She brings 28 years of experience in outpatient clinical settings and applies a range of clinical training to tailor therapy to each person’s situation and goals.
Where is the therapist licensed and practicing?
She is licensed in Minnesota as MN Psychologist LP4502 and practices with that professional credential in her state.
Does she offer services in other languages or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for remote care?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How much do sessions cost and how is billing handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

28+ years

Licensed

Minnesota

Languages

English

What Michal can help with

Dr. Michal Jorgens works with clients on stress and anxiety, addictions, self esteem, and depression.

How Michal approaches therapy

Michal's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Experience and training

Michal is an MN Psychologist LP4502 practicing in Minnesota.