LCSW
Dr. Michele Kelly, LCSW
- Experience15 years
- LocationLouisiana
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Michele online.
About Michele
Dr. Michele Kelly offers practical support for people facing stress, anxiety, grief, parenting challenges, ADHD, mood concerns, and other life disruptions.
Background and approach
Drawing on 15 years as a licensed clinical social worker, she focuses on helping teens and adults navigate transitions such as job changes, moves, relationship shifts, and major life losses. Her background includes work across family settings and a broad range of emotional and behavioral concerns, which informs a flexible, client-focused style.
Dr. Kelly practices from a strengths-oriented perspective, using a mix of evidence-based methods to help clients build coping skills and solve problems.
She typically begins with an assessment to identify priorities, then tailors interventions - for example skill-building from cognitive behavioral approaches or mindfulness and emotion-regulation work - to match each person’s needs and goals. Sessions aim to boost resilience, improve communication, and reduce symptoms that interfere with daily life.
Licensed as an LCSW in Louisiana, Dr. Kelly accepts international clients and offers a variety of online session formats to fit different schedules.
She maintains flexible hours to accommodate work and family commitments and encourages prospective clients to ask questions about the fit and logistics before beginning work together.
Therapeutic approaches and online care
Dr. Kelly commonly draws from Acceptance and Commitment Therapy (ACT) which helps clients clarify their values and take meaningful action even when difficult thoughts or feelings are present, and Cognitive Behavioral Therapy (CBT) which focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms and improve daily functioning. She also uses Dialectical Behavior Therapy (DBT) skills when emotional regulation and interpersonal effectiveness are priorities, teaching practical strategies for coping with intense emotions and improving relationships.Finding the right approach is a collaborative process. The therapist begins with an assessment and works with each client to select methods that align with their goals, preferences, and the challenges they bring. Adjustments are made over time so the plan fits evolving needs and produces practical tools clients can use outside sessions.
Online therapy with this practice offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, school, or caregiving responsibilities and provide different ways to communicate depending on what feels most comfortable for the client. Licensed professionals can adapt these formats to deliver structured interventions, skills training, and ongoing coaching in ways that fit each person’s life.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
15+ years
Licensed
Louisiana, Alabama, Mississippi
Languages
English