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LPC

Michele Klahr, LPC

  • Experience25 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Michele

Michele Klahr is a Licensed Professional Counselor (LPC) in Oklahoma with 25 years of clinical experience. She has spent nearly two decades working within a large medical hospital setting where she assesses patients' mental health needs and participates in crisis intervention and suicide prevention.

Background and approach

Her background includes work with stress, anxiety, grief and loss, depression, and addictions, along with focused attention on personality disorder management. Her practice emphasizes practical support and skill building to help people move past challenges and toward greater well-being.

Michele draws on evidence-informed methods to address issues such as family problems, anger, career stress, bipolar mood concerns, compassion fatigue, and ADHD. She aims to partner with clients who are ready to take steps toward change, offering steady support through difficult transitions and loss.

Clients can expect a calm, professional presence that prioritizes listening and individualized planning. Michele seeks to help people identify workable strategies and realistic goals, inviting a collaborative process that honors each person’s pace and priorities.

Approaches and Online Support That Fit Your Needs



Client-Centered Therapy focuses on understanding each person's experience and creating a warm, nonjudgmental setting where clients set the pace and priorities for change. This approach helps when someone needs validation, improved self-understanding, and a supportive space to explore feelings.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building. It is often used for anxiety, depression, stress management, and coping with life changes because it provides clear strategies for everyday challenges.

Finding the right approach is part of the therapeutic process, and Michele works collaboratively to determine what methods best match a client's needs, goals, and preferences. She adapts techniques as therapy progresses so clients can test what works and refine their plan together.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy schedule and maintain continuity during transitions. These options allow clients to connect with licensed professionals from different locations and use the communication style that feels most comfortable for them.

Frequently asked questions

What concerns does Michele commonly address?
Michele works with a range of issues including stress, anxiety, grief and loss, depression, addictions, trauma and abuse, anger, career challenges, bipolar disorder, compassion fatigue, and ADHD, along with related family and personality concerns.
What is Michele's therapeutic style and approach?
Her approach is collaborative and client-centered, using practical, evidence-informed techniques such as Cognitive Behavioral Therapy and Solution-Focused strategies to help clients develop coping skills and achieve concrete goals.
How much clinical experience does Michele have?
She has 25 years of professional experience, including 19 years working in a large medical hospital where she has been involved in mental health assessment, crisis intervention, and suicide prevention.
What credentials and location information apply?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma with license number OK LPC LPC03423.
In what language are sessions conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available with Michele?
Clients may choose from video calls, phone sessions, live chat, or text-based messaging to suit their scheduling and communication preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a brief matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

25+ years

Licensed

Oklahoma

Languages

English