FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCMHC

Michele Walker, LCMHC

  • Experience11 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Michele online.

About Michele

Michele Walker is a licensed counselor (LCMHC) based in North Carolina who focuses on helping people navigate stress, anxiety, trauma, depression, and issues related to self-esteem and motivation.

Background and approach

She emphasizes a supportive, nonjudgmental atmosphere where clients can explore thoughts and feelings and work toward clearer self-understanding and improved day-to-day functioning. Michele brings 11 years of clinical experience to her work and draws on a strengths-based, client-centered orientation to tailor care to each person's needs.

Her practice integrates a range of evidence-informed techniques to address relationship concerns, grief, intimacy-related challenges, career transitions, ADHD, and other life changes. Michele values psychoeducation and collaborative goal-setting, helping clients identify wants, needs, and practical steps they can take to build healthier communication patterns and more authentic self-expression.

She aims to help people recognize their capacities, reduce barriers to meaningful connection, and move toward greater resilience in everyday life.

Therapeutic approaches and online care that fit your life

Michele frequently integrates Client-Centered Therapy, which focuses on creating an empathic, supportive relationship and helping clients discover their own solutions through reflective listening and validation. This approach is useful for people seeking a collaborative space to explore identity, self-esteem, and life direction.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and practice concrete skills that change emotions and behaviors. CBT can be especially helpful for managing anxiety, stress, depression, and challenges with motivation and daily functioning.

Finding the right approach is treated as a collaborative process. Michele works with each person to consider their needs, goals, and preferences and blends techniques as appropriate rather than relying on a single method. She supports paced exploration and regular check-ins to make sure the plan remains a good fit.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to keep continuity of care around work, family, or other commitments and allow clients to choose the mode of communication that best supports their progress.

Frequently asked questions

What concerns does Michele commonly address?
Her practice includes support for stress, anxiety, trauma and abuse, depression, self-esteem, relationship and family issues, grief, career transitions, ADHD, and related areas such as intimacy concerns and codependency.
What is her therapeutic style like?
Michele uses a client-centered, strengths-based style that combines exploration and practical techniques to help clients set and reach personal goals.
How long has she been practicing?
She has 11 years of clinical experience working with a range of concerns and approaches.
Where is she licensed and practicing?
She is licensed in North Carolina as an LCMHC with license number NC LCMHC 12384.
Does she offer sessions in languages other than English?
Services are provided in English; she is not accepting international clients at this time.
What session formats are available?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesCoping with life changesADHD

Additional focus areas

BDSM, kink, and alternative sex cultureCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsGender dysphoriaInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

North Carolina

Languages

English