FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Dr. Michelle Beaupre, LCSW

  • Experience6 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
View booking options

Check the available next steps for working with Michelle online.

About Michelle

Dr. Michelle Beaupre is a licensed clinical social worker who supports people facing a wide range of emotional and behavioral challenges, including stress, anxiety, depression, addictions, relationship concerns, trauma and grief, and ADHD.

Background and approach

She brings six years of clinical experience to her practice and blends evidence-based therapies with an empathetic, client-centered stance to help clients build more effective coping strategies and emotional resilience. Her work emphasizes a collaborative process that honors each person's history and goals.

She integrates approaches such as cognitive behavioral therapy, dialectical behavior therapy, EMDR, mindfulness practices, and motivational interviewing to tailor interventions to individual needs. Dr.

Beaupre aims to help clients process past experiences, reduce distressing symptoms, and strengthen interpersonal functioning. Licensed in California as an LCSW, she structures care around respect and practical skill building.

Prospective clients can expect clear treatment goals, an exploration of patterns that contribute to current struggles, and practical tools for managing mood, impulsivity, and relationship stressors.

Evidence-Based Approaches Delivered Online

Dr. Beaupre commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address core symptoms and patterns. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, manage mood, and improve daily functioning. EMDR is an approach aimed at processing distressing memories and trauma-related symptoms through guided bilateral stimulation combined with focused recall.

She also draws on Dialectical Behavior Therapy and mindfulness-informed techniques to help clients regulate emotions, tolerate stress, and build interpersonal effectiveness. Deciding which approach to use is collaborative; the therapist and client work together to match methods to the client's needs, goals, and preferences, and adjustments are made as progress unfolds.

Online therapy can make these approaches more accessible through flexible formats. Video calls enable face-to-face interaction for skills training and EMDR-style processing, while phone sessions, live chat, and text messaging offer alternatives for ongoing coaching, check-ins, and between-session support. These options aim to fit therapy into varied schedules and communication styles while keeping treatment focused on practical change and symptom relief.

Frequently asked questions

What concerns does Dr. Beaupre commonly address?
She works with a broad set of concerns including stress, anxiety, depression, addictions, relationship and family issues, trauma and grief, ADHD, and mood-related disorders.
How would you describe her therapeutic style?
The approach is collaborative and compassionate, blending practical skill building with exploration of personal history to create achievable treatment goals.
What is her clinical experience?
She has six years of experience working as a licensed clinical social worker in therapeutic settings with people facing mood, trauma, and relationship challenges.
What credentials and location are listed?
She is an LCSW licensed in California with the license CA LCSW 82215 and also holds ME LCSW LC16154, practicing from California.
In which language does she provide therapy and can she see international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesDepression

Also works with

Relationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Blended family issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsImpulsivityMood disordersPost-traumatic stressSelf-harmSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

California, Maine

Languages

English

What Michelle can help with

Dr. Michelle Beaupre works with clients on stress and anxiety, addictions, family conflicts, parenting issues, and depression.

Michelle works with individuals navigating complex emotional landscapes.

Michelle works with individuals navigating social anxiety, mood disorders, and trauma recovery.

How Michelle approaches therapy

Michelle's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Michelle is a Licensed Clinical Social Worker practicing in California, with 6 years of clinical experience.