LPC
Dr. Michelle Burns, LPC
- Experience20 years
- LocationSouth Carolina
- Focus areasADHD, Relationship, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Michelle online.
About Michelle
Dr. Michelle Burns brings two decades of clinical experience to her practice in South Carolina, holding an LPC credential and licensure details SC LPC 8902 and GA LPC LPC013642.
Background and approach
Over the years she has focused on relationship and family challenges, parenting and anger concerns, and a wide range of emotional and life struggles including anxiety, depression, trauma and grief.
Her work also addresses issues such as self-esteem, stress, intimacy-related difficulties, sleep and eating concerns, career transitions, and ADHD alongside additional interests in aging, cancer-related adjustment, divorce and life purpose. She emphasizes a collaborative, nonjudgmental approach that helps clients express difficult thoughts and feelings while developing practical coping strategies.
Dr. Burns draws on evidence-based methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to tailor sessions to each person’s needs.
Prospective clients are encouraged to take the first step toward support, knowing that the therapist aims to create a respectful, open space for exploring change and building skills.
Online Approaches for Practical Change
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors; it is often used to manage anxiety, depression, sleep or eating difficulties, and stress by practicing concrete skills and structured exercises. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for clients coping with intense emotions, anger, or relationship challenges. Solution-Focused Therapy centers on identifying strengths and setting achievable goals, helping clients move toward specific changes by building on what already works in their lives.
Finding the right approach is a collaborative process. The therapist works with clients to clarify goals, review what methods might fit best, and adjust strategies over time so treatment aligns with individual needs, preferences, and progress.
Online sessions improve accessibility and flexibility by offering video calls, phone sessions, live chat, or text-based messaging. These options allow clients to schedule care around work and family demands, continue therapy during life transitions, and maintain momentum between appointments while working with licensed professionals to pursue meaningful change.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Georgia, South Carolina
Languages
English