FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Michelle Kveum, LPC

  • Experience16 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Michelle online.

About Michelle

Michelle Kveum is a licensed professional counselor (LPC) in Arkansas with 16 years of clinical experience helping people work through stress, anxiety, depression, and life transitions. She draws on a client-centered stance that emphasizes respect and collaboration, combining practical tools and reflective exploration to support growth.

Background and approach

Michelle's practice also addresses ADHD, LGBTQ concerns, grief, caregiving strain, career questions, and relationship difficulties among other emotional challenges. Her style blends solution-focused and cognitive-behavioral techniques with mindfulness and motivational interviewing to tailor interventions to each person's needs.

Clients can expect a compassionate, nonjudgmental space where goals are clarified, coping strategies are developed, and progress is tracked in ways that fit daily life. Michelle pays attention to cultural context and to issues such as shame, codependency, impulsivity, and panic symptoms, offering concrete steps for managing distress while honoring individual values.

She provides sessions through a range of online formats to increase access and accommodate different schedules. Michelle emphasizes collaboration in planning treatment and adjusts approaches as clients' needs evolve, aiming to help people build sustainable skills for navigating change and strengthening emotional resilience.

Therapeutic approaches adapted for online care

Michelle often uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thoughts and develop practical strategies for reducing anxiety, managing panic symptoms, and addressing mood concerns. CBT focuses on changing thinking and behavior patterns to produce measurable improvements in daily functioning.

She also draws on mindfulness therapy to teach present-focused awareness and coping practices that reduce stress and increase emotional regulation. Mindfulness techniques can complement cognitive skills by helping people respond to triggers with more intention rather than reactivity.

Finding the right approach is treated as a collaborative process. The therapist works with each person to clarify goals, try techniques, and adjust methods based on what fits the client's needs and preferences rather than relying on a single fixed plan.

Online options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and different comfort levels. These formats make it possible to continue work on skills and progress from home or other locations while keeping treatment tailored to each person's life and goals.

Frequently asked questions

What concerns does Michelle commonly address?
She works with a broad set of issues including stress, anxiety, depression, grief, ADHD, LGBTQ matters, relationship and family problems, career concerns, and caregiving stress.
What is Michelle's therapeutic style like?
Her approach is collaborative and client-centered, integrating CBT, mindfulness, motivational interviewing, and solution-focused strategies tailored to each person's goals.
How much clinical experience does she have?
Michelle has 16 years of experience providing mental health support and counseling across a range of emotional and behavioral concerns.
Where is Michelle licensed and what are her credentials?
She is a licensed professional counselor (LPC) practicing in Arkansas with the license AR LPC P1005027.
Can appointments be scheduled from other countries?
She does not accept international clients and conducts sessions with people located within the applicable service region.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with Michelle?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTSelf esteemCoping with life changesCoaching

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Eating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

Arkansas

Languages

English