LPC
Michelle Leroy, LPC
- Experience4 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Compare available online therapy options and next steps.
About Michelle
Michelle Leroy is an LPC licensed in Texas with four years of clinical experience supporting people navigating stress, anxiety, addiction challenges, low self-esteem, and depression.
Background and approach
She brings focused attention to concentration and memory concerns and works with clients who identify struggles related to motivation and focus, including those who list ADHD among their areas of concern. She frames clients as experts in their own lives and looks for existing strengths to build practical strategies that reduce daily overwhelm.
Her approach centers on collaboration and steady encouragement as clients take steps toward clearer routines, improved self-confidence, and healthier coping. Michelle emphasizes that seeking change takes courage and offers consistent support while clients test new skills and make gradual shifts.
She accepts international clients, provides services in English, and conducts sessions using video calls, phone, live chat, or text-based messaging to accommodate different communication preferences.
Evidence-Based Approaches and Online Care
Michelle uses evidence-based therapeutic techniques that focus on practical skills and emotional insight. One approach she employs centers on building concrete strategies for attention and organization, helping clients develop routines, time management habits, and task breakdowns that reduce overwhelm and improve daily functioning. Another commonly used method targets coping skills for anxiety and stress, teaching relaxation techniques, thought-challenging exercises, and stepwise exposure to reduce avoidance and increase confidence.
Choosing the best approach is a collaborative process. Michelle works with each person to assess needs, goals, and preferences, and then adapts techniques to fit the client’s life and pace. She encourages experimentation with different strategies and adjusts the plan over time so the work remains relevant and manageable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people with busy schedules or limited local options. These formats make it easier to maintain consistency, access support from different locations, and integrate therapeutic work into daily routines while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Licensed
Texas
Languages
English