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LMHC

Michelle Miller, LMHC

  • Experience9 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Michelle

Michelle Miller offers a supportive, nonjudgmental approach for people navigating stress, anxiety, depression, trauma, relationship concerns, ADHD, and many other life challenges.

Background and approach

She opens with the belief that each person’s story matters and that seeking help is a courageous step; this perspective guides her work and informs how she builds trust with clients. Michelle is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with nine years of clinical experience across community mental health, in-home therapy, and outpatient settings.

She works with a wide range of concerns including substance use, eating issues, grief, caregiver stress, attachment and adoption-related challenges, chronic illness, and communication or intimacy problems. Her practice emphasizes individualized, solution-focused care that meets clients where they are and helps them discover clearer direction and practical strategies.

Clients can expect a therapeutic relationship grounded in respect, empathy, and collaboration. Michelle prioritizes emotional safety and aims to create sessions free from shame or judgment so people can explore difficult experiences, process family or workplace dynamics, and build skills to move forward.

Therapeutic approaches and online care that adapt to your life

Michelle often uses Client-Centered Therapy, which focuses on creating a respectful, empathetic relationship that helps people feel heard and supported while they explore their concerns. This approach is useful for processing life changes, family dynamics, grief, and issues that benefit from acceptance and validation.

She also applies Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking and behavior that contribute to anxiety, depression, ADHD-related challenges, and stress, and to develop practical skills for coping and problem solving. CBT offers structured techniques clients can use between sessions to make steady progress.

Finding the right approach is a collaborative process. The therapist will work with each client to assess goals, preferences, and needs, then tailor a mix of methods rather than prescribing a single path. Clients are invited to share feedback so therapy can be adjusted as progress unfolds.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to fit consistent care into a busy life and to continue work on goals from wherever the client is located within the therapist's service area.

Frequently asked questions

What concerns does Michelle commonly address?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, addictions, grief, intimacy-related concerns, eating issues, parenting challenges, and ADHD among others.
What therapeutic style does she use in sessions?
Her approach blends client-centered care with solution-focused strategies and evidence-based techniques like CBT, allowing sessions to be practical while honoring the client's experience.
How much clinical experience does she have?
Michelle has nine years of experience working in multiple settings including community mental health, in-home therapy for adults and children, and outpatient practice.
What are her credentials and where is she licensed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Indiana with credential IN LMHC 39003285A.
Can she work with people who speak languages other than English?
Sessions are conducted in English and she is not accepting international clients at this time.
In what formats are sessions offered?
Michelle provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Indiana

Languages

English

What Michelle can help with

Michelle Miller works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

Michelle works with individuals who may not have a specific mental health diagnosis and can benefit from processing family dynamics, difficult work situations, life transitions, grief, stresses of life, and childhood wounds.

How Michelle approaches therapy

Michelle's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Michelle is a Licensed Mental Health Counselor practicing in Indiana.