LCPC, LPC
Michelle Owusu, LCPC, LPC
- Experience17 years
- LocationArizona
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Michelle online.
About Michelle
Michelle Owusu brings a practical, evidence-informed approach to therapy that centers on collaboration and skill building. With 17 years of clinical practice, she blends empathic listening with tools aimed at improving day-to-day functioning and managing stressors such as anxiety, depression, anger, and ADHD.
Background and approach
Michelle uses her training as an LCPC and LPC to tailor interventions to each person's needs, supporting exploration and concrete change rather than offering one-size-fits-all solutions. Her work covers a broad range of concerns including relationship and family challenges, grief and trauma, addictions, intimacy and sexual concerns, career and self-esteem issues, and multicultural or LGBT-related matters.
She also addresses specialized subjects like postpartum mood changes, polyamory and non-monogamous relationships, blended family dynamics, and compassion fatigue. Based in Arizona and working in English, Michelle aims to help clients identify patterns, develop coping strategies, and build healthier ways of relating to themselves and others.
Evidence-Informed Approaches and Online Flexibility
Michelle uses evidence-based therapeutic techniques that combine practical skills with reflective work. Cognitive-behavioral strategies help identify unhelpful thoughts and build new behavioral patterns, which can reduce anxiety, improve mood, and support attention and organization. Approaches that focus on emotional processing and relational patterns address trauma, grief, attachment issues, and difficulties in intimacy by helping clients understand and shift longstanding responses.Finding the right approach is collaborative: the therapist will work with each client to explore goals, preferences, and how symptoms show up in daily life, then tailor interventions accordingly. This flexibility makes it possible to adjust techniques as progress is made or new priorities emerge.
Online sessions are offered using video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules. These options allow people to engage from home or work, fit therapy into busy days, and choose interaction styles that feel most comfortable while working toward meaningful change with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Licensed
Illinois, Arizona
Languages
English
What Michelle can help with
Michelle Owusu works with clients on stress and anxiety, relationship issues, family conflicts, anger management, and depression.
Michelle works with individuals and families of various ages, races, cultures, and presenting concerns including, but not limited to, depression and anxiety.
Experience and training
Michelle is a Licensed Clinical Professional Counselor practicing in Arizona.