LMHC
Michael Malone, LMHC
- Experience16 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesExistential Therapy and Mindfulness Therapy
Check the available next steps for working with Michael online.
About Michael
Michael Malone is a Florida-licensed mental health counselor (LMHC) who focuses on helping people navigate stress, anxiety, grief, depression, ADHD, and a wide range of life transitions.
Background and approach
He emphasizes a nonjudgmental, collaborative stance, meeting clients where they are and working with them to set realistic goals and build practical skills. With 16 years of experience, Michael draws on multiple therapeutic perspectives to tailor sessions to the present concerns while also exploring past influences when that helps clarify current patterns.
His work includes support for relationship and family challenges, blended family dynamics, intimacy and parenting issues, infertility and adoption questions, and compassion fatigue among caregivers. Michael centers the here-and-now while inviting reflection on past events as needed to understand triggers and recurring reactions.
Clients can expect a practical focus on problem solving and skill development intended to address immediate difficulties and to strengthen capacity for future challenges.
Bringing thoughtful approaches to online therapy
Existential Therapy invites exploration of meaning, values, and personal responsibility; it can help people facing life transitions, grief, or questions about purpose by encouraging honest reflection and clearer choices. Mindfulness Therapy teaches present-moment awareness and self-compassion through practices that reduce reactivity and support emotional regulation, which is useful for anxiety, stress, and mood-related challenges. Solution-Focused Therapy emphasizes concrete, forward-looking steps and quick goal setting to build momentum and practical change in everyday life.
Determining the right approach is part of the work. Michael collaborates with each client to identify which methods align with their goals, preferences, and the problems they bring to sessions, often blending elements from different approaches to meet changing needs. This collaborative process makes therapy adaptive and focused on what helps most in the client’s life.
Online therapy offers flexibility to fit sessions into busy schedules through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to access consistent support from a licensed professional while balancing work, family, and other commitments, and they allow therapy to continue even when in-person meetings are impractical.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English
What Michael can help with
Michael Malone works with clients on stress and anxiety, grief, self esteem, depression, and coping with life changes.
Michael works with blended families, intimacy issues, infertility/adoption decisions, and grief and loss.
How Michael approaches therapy
Michael's clinical approaches include Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.
Experience and training
Michael is a Licensed Mental Health Counselor practicing in Florida, with 16 years of clinical experience.