LCSW, CSW
Mikeya Vega, LCSW, CSW
- Experience6 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Mikeya online.
About Mikeya
Mikeya Vega is a licensed clinical social worker (LCSW, CSW) who uses a client-focused approach to help people manage stress, anxiety, addiction, trauma, and related concerns.
Background and approach
Drawing on six years of clinical experience in Georgia, she blends practical strategies with evidence-based therapies such as CBT, DBT, EFT, and EMDR to address patterns that interfere with daily functioning and wellbeing. Her work emphasizes building skills for emotion regulation, addressing self-esteem and relationship challenges, and reducing symptoms that arise from past wounds.
Vega offers flexible scheduling to fit clients who need evening and weekend appointments and provides several remote session formats including video calls, phone sessions, live chat, and text-based messaging. She also offers coaching and accountability services for clients outside the United States or another state.
Clients can expect a collaborative process that focuses on identifying triggers, removing barriers to goals, and increasing comfort in everyday life while navigating issues such as grief, career strain, intimacy concerns, ADHD, and coping with major life changes.
Evidence-Based Approaches Adapted for Online Care
Client-centered therapy emphasizes the client's own goals and strengths, creating space for exploration and personalized pacing while the therapist follows the client's lead to build trust and clarity. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and mood, which can be especially helpful for anxiety, depression, and ADHD-related challenges. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process traumatic memories and reduce their emotional impact by guiding structured reprocessing techniques.Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, try different techniques, and adjust plans over time so that interventions align with personal goals, preferences, and what proves most effective in-session.
Online formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people juggling work, caregiving, or irregular schedules. These options make it easier to maintain continuity of care, access evening and weekend appointments, and use check-ins or messaging for ongoing coaching and accountability while working toward therapeutic goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Georgia
Languages
English