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UT Psychologist 9187581-2501

Dr. Mitchell Harris, UT Psychologist 9187581-2501

  • Experience18 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Mitchell online.

About Mitchell

Dr. Mitchell Harris brings an evidence-focused, collaborative approach to therapy, drawing on 18 years of practice to help people address a wide range of concerns.

Background and approach

He is a licensed psychologist in Utah (UT Psychologist 9187581-2501) who concentrates on conditions such as stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, ADHD, and issues related to relationships and intimacy. He aims to create a respectful environment where clients can explore thoughts and emotions openly and without judgment.

Dr. Harris also works with concerns that intersect with mental health including grief, caregiver stress, chronic illness and pain, body image, attachment and communication difficulties, and identity-related issues such as LGBT matters.

His work emphasizes practical strategies and tailored support so clients can pursue clearer goals and improved day-to-day coping. Prospective clients can expect a steady, experienced professional committed to helping them take that initial step toward change and sustained progress.

Evidence-based approaches offered online



Dr. Harris uses evidence-focused therapeutic techniques to guide sessions toward measurable change. One approach emphasizes structured, goal-oriented strategies that help clients manage symptoms of anxiety, stress, and mood instability by teaching coping skills and problem-solving methods. Another approach focuses on exploring and processing traumatic experiences and relationship patterns to reduce their ongoing impact and improve interpersonal functioning.

Finding the right approach is part of the therapeutic process. He collaborates with each client to identify what feels most relevant to their needs and preferences, adjusting techniques over time so goals, pacing, and methods align with the client’s priorities.

Online therapy with Dr. Harris is offered through video calls, phone sessions, live chat, and text-based messaging, which can make scheduling and access more flexible for people with busy lives or mobility limits. These formats allow ongoing, consistent work on skills and support from a licensed professional while accommodating different communication preferences and day-to-day constraints.

Frequently asked questions

What kinds of concerns does Dr. Harris address?
He works with a broad range of issues including stress, anxiety, depression, bipolar disorder, trauma and abuse, addictions, ADHD, relationship and intimacy-related problems, grief, and caregiver stress.
What is his therapeutic style and approach?
His practice emphasizes evidence-based therapeutic techniques and a collaborative, nonjudgmental stance where clients and therapist work together on practical strategies and goals.
How long has he been practicing?
He has 18 years of professional experience supporting people through a range of mental health and life challenges.
Where is he licensed to practice?
He is licensed in Utah as UT Psychologist 9187581-2501 and provides services from that jurisdiction.
Which languages are available for sessions?
Sessions are offered in English only, and he is not accepting international clients at this time.
What session formats are offered?
He provides several online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How much do sessions cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Experience

18+ years

Licensed

Utah

Languages

English

About

Dr. Mitchell Harris is a UT Psychologist 9187581-2501 practicing in Utah, with 18 years of experience, not currently accepting new clients.