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LMHC

Molly Giannotta, LMHC

  • Experience9 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Molly

Molly Giannotta is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. She blends client-centered principles with cognitive and trauma-informed methods to help people manage stress, anxiety, grief, anger, and life transitions.

Background and approach

Her practice emphasizes understanding individual attachment patterns and strengthening coping skills to support healthier relationships and emotional regulation. Her work includes attention to parenting concerns, family dynamics, and ADHD among other focus areas, and she draws from approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness to tailor interventions.

She also has experience with adoption and foster care issues, attachment-related difficulties, autism and Asperger Syndrome, and challenges like disruptive mood dysregulation and co-morbid conditions. Molly values collaboration and aims to create an environment where clients can explore their histories, build practical skills, and pursue meaningful change.

She combines evidence-informed techniques with empathy and creative strategies when appropriate, supporting clients through both immediate coping needs and longer-term growth.

Integrating therapeutic approaches for online care

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional responses; this approach helps clients explore connection, trust, and attachment injuries that affect family and intimate relationships. Cognitive Behavioral Therapy (CBT) concentrates on identifying and shifting unhelpful thoughts and behaviors, providing clear strategies for managing anxiety, stress, and mood-related difficulties. Mindfulness Therapy teaches present-focused awareness and acceptance skills that can reduce reactivity and support emotion regulation during times of high distress.

Choosing the right therapeutic approach is a collaborative process. The therapist will work with clients to understand their needs, goals, and preferences and may combine elements from different methods to create a personalized plan. This collaborative stance helps ensure that interventions are a good fit and evolve as progress occurs.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access care from different locations and at times that suit their schedules. These formats make it easier to maintain consistency in sessions, try in-the-moment skill coaching, and continue therapy through life changes while working with licensed professionals and therapists who tailor their methods to each person's circumstances.

Frequently asked questions

What concerns does this therapist commonly address?
Molly works with a broad range of issues including stress, anxiety, trauma and abuse, parenting challenges, self-esteem, ADHD, relationship and family problems, grief, anger, and coping with life changes.
What therapeutic style can I expect in sessions?
The approach is client-centered with cognitive interventions and trauma-informed elements, often incorporating mindfulness and DBT skills to help with emotional regulation and practical problem solving.
How much clinical experience does the therapist have?
The practitioner has nine years of experience providing counseling and related services to a variety of clients and presenting concerns.
What are the therapist's credentials and where are they based?
She is a Licensed Mental Health Counselor with the credential FL LMHC MH17206 and practices in Florida.
Can I work with this therapist if I live outside the United States?
She accepts international clients and conducts sessions in English to accommodate people in other locations.
Which session formats are available for online appointments?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility in how clients connect.
How are costs and billing handled for sessions?
Costs vary by location and therapist availability, and services use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD

Also works with

Relationship issuesFamily conflictsGriefAnger managementCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English

What Molly can help with

Molly Giannotta works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and ADHD.

Molly works with adults, children, adolescents, and families for about 5 years.

How Molly approaches therapy

Molly's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Molly is a Licensed Mental Health Counselor practicing in Florida, with 9 years of clinical experience.

Therapy style

Molly has been teaching courses to college students such as Child Psychology and Psychology of Personality.