LPC, LMHC
Molly Terry, LPC, LMHC
- Experience24 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Molly online.
About Molly
Molly Terry is a licensed counselor with 24 years of clinical experience who blends compassionate listening with evidence-based strategies to support lasting change.
Background and approach
She emphasizes a client-centered stance, meeting people with genuine respect while using practical tools from Cognitive Behavioral Therapy and other proven approaches to address stress, anxiety, depression, trauma, relationship concerns, and ADHD among many other focuses. Molly explains challenges clearly, helps set collaborative goals, and revises plans as progress unfolds.
Her practice combines structured interventions with a warm, nonjudgmental presence so clients feel heard and ready to tackle difficult material. She offers tailored weekly materials and opportunities to reflect between sessions, and she actively engages with clients between meetings when that fits their needs.
Based in Florida, Molly holds LPC and LMHC credentials and brings two decades of experience to each therapeutic relationship. Her aim is to help people build coping skills, strengthen relationships, and move toward the version of themselves they want to become.
Integrating evidence-based approaches with online care
Client-Centered Therapy focuses on creating an accepting, nonjudgmental environment where the therapist listens carefully and follows the client’s lead; this approach helps people feel respected and understood as they explore goals and changes. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and replacing them with practical skills and experiments; it is useful for anxiety, depression, stress, ADHD-related challenges, and many everyday problems. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills to help manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. The therapist will work with each person to assess goals, preferences, and progress and will adapt techniques over time so treatment fits the individual’s needs and pace. This flexibility helps clients find strategies that feel manageable and effective.
Online therapy offers practical benefits including flexible scheduling and access from different locations via video calls, phone sessions, live chat, or text-based messaging. Those options make it easier to maintain continuity of care around work, family, and travel, and they allow licensed professionals to provide regular feedback and between-session support in ways that suit each client’s routine.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Florida, Michigan, Oregon
Languages
English
What Molly can help with
Molly Terry works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes.
How Molly approaches therapy
Molly's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Molly is a Licensed Professional Counselor practicing in Florida, with 24 years of clinical experience.