LCSW, LISW
Monica DuShane, LCSW, LISW
- Experience9 years
- LocationOhio
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Monica online.
About Monica
Monica DuShane is a licensed social worker with nine years of clinical experience supporting people through major life transitions and persistent emotional struggles.
Background and approach
She draws on a range of evidence-based methods to address stress, anxiety, grief, career concerns, depression, bipolar mood challenges, and ADHD, shaping treatment to each person’s needs and goals. Monica emphasizes a compassionate, client-centered stance that helps clients build resilience and regain a sense of agency.
Her work often attends to issues such as relationship and family dynamics, intimacy-related concerns, parenting and fatherhood matters, compassion fatigue, chronic health conditions, and end-of-life or hospice-related challenges. She also brings experience with communication problems, grief and forgiveness, guilt and shame, and the emotional impacts of caregiving.
Monica helps clients develop practical strategies for sleeping, anger management, and coping with life changes while exploring deeper patterns that influence wellbeing. Monica holds LCSW and LISW credentials and practices from Ohio, offering sessions in English.
She blends cognitive behavioral techniques, mindfulness, psychodynamic exploration, and skills-based approaches to support lasting change. Prospective clients are invited to connect and begin the matching process to schedule sessions based on availability.
Therapeutic approaches and online care tailored to you
Monica commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her online practice. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and coping with life changes. Mindfulness Therapy teaches present-moment awareness and self-compassion skills that support emotion regulation and reduce rumination.Finding the right approach is a collaborative process. The therapist will work together with clients to explore goals, preferences, and life context, adjusting techniques and focus as therapy progresses to best meet individual needs.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives and to continue care across transitions while using the therapeutic methods described above.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Illinois, Ohio
Languages
English