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LPC

Monica Giuffre, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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Check the available next steps for working with Monica online.

About Monica

Monica Giuffre is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on supporting people facing stress, anxiety, addictions, trauma, depression, relationship challenges, grief, self-esteem concerns, and ADHD.

Background and approach

She approaches clients with warmth and steady presence, aiming to offer a nonjudgmental environment where clients can explore their experiences and work toward meaningful change. Monica emphasizes collaboration, treating clients as experts on their own lives while providing guidance rooted in clinical training and lived empathy.

Her counseling style blends compassion with practical tools, drawing from therapies that attend to thoughts, behaviors, attachments, and personal values. Monica values authenticity, creativity, and humor as helpful elements in the therapeutic relationship and seeks to make sessions feel grounded and interactive.

With five years of professional experience as an LPC, she brings focused attention to both immediate coping needs and longer-term personal growth. Monica welcomes clients in Texas and internationally who are looking for a thoughtful, client-centered therapist to walk alongside them during transitions and challenges.

Approaches that translate well to online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward those values while learning to live with difficult thoughts and feelings; it can help with anxiety, depression, and motivation-related challenges. Cognitive Behavioral Therapy (CBT) helps identify and modify unhelpful thinking and behavioral patterns through structured techniques and practical exercises, which can be useful for stress, mood, and addiction concerns. Attachment-Based Therapy explores relational patterns and emotional bonds formed over time, offering ways to understand and shift how people relate to others and manage intimacy or trust issues.

Finding the right approach is part of the therapeutic journey, and the therapist collaborates with each client to determine which methods fit their needs, goals, and preferences. This means together they will try options, monitor what helps, and adjust the plan so work feels relevant and responsive to the client's life.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to schedule around busy lives, allow work from familiar environments, and support ongoing skill practice between sessions. Licensed professionals can adapt ACT, CBT, and attachment-focused work effectively in virtual settings to support clients through everyday challenges and longer-term change.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with people experiencing stress, anxiety, addictions, trauma and abuse, depression, coping with life changes, relationship and family issues, grief, self esteem struggles, and ADHD, plus a range of related concerns.
How would you describe the therapeutic style and approach?
Her style is collaborative and compassionate, blending client-centered listening with active use of approaches like CBT, ACT, attachment-based, existential, and psychodynamic ideas to tailor work to each person.
What is her professional background and experience?
She is a Licensed Professional Counselor with five years of clinical experience supporting people through emotional, behavioral, and life transition challenges.
Where is she licensed and practicing?
She holds the credential TX LPC 81373 and is based in Texas.
Does she work with people who live outside the United States?
Yes, she accepts international clients and conducts sessions with people located outside the U.S.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefSelf esteemADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeNarcissismPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English