LPC
Monica Gutierrez, LPC
- Experience6 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Monica
Monica Gutierrez is an LPC based in Texas with six years of clinical experience helping people navigate complex emotional challenges.
Background and approach
She brings focused attention to concerns such as trauma and abuse, relationship pain, anxiety, depression, ADHD, and life transitions, guiding clients toward clearer self-understanding and more effective coping strategies. Her approach blends compassionate listening with practical intervention.
Monica explores how patterns of thought, attachment, and coping have shaped a client's responses, then pairs that exploration with concrete tools for managing stress, building boundaries, and addressing emotional overwhelm. She aims to help clients develop greater self-trust and healthier ways of relating to themselves and others.
Therapy with Monica is described as warm and direct: supportive and empathetic while also offering honest feedback and skills for change. She emphasizes collaboration, balancing emotional processing with problem-solving so each plan fits the individual's needs.
Her work is especially focused on relational stress, identity shifts, recovery from emotional abuse, postpartum concerns, and strengthening self-worth and boundaries.
Approaches that guide online care
Monica draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy to shape online work. CBT focuses on identifying and shifting unhelpful thinking and behavioral patterns to reduce symptoms like anxiety and mood struggles, often using practical exercises and homework. Trauma-Focused Therapy centers on processing difficult memories and rebuilding safety in the body and relationships, combining careful exploration with strategies to reduce reactivity and support healing.Choosing the best approach is a collaborative process. Monica works with clients to assess needs, goals, and preferences and adjusts methods over time so the plan fits the person rather than forcing a single technique. That collaboration helps ensure therapy stays relevant and responsive as concerns change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and location. These formats allow licensed professionals to deliver consistent care, make it easier to maintain regular meetings, and offer multiple ways to engage depending on what feels most comfortable for the client.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English