LMSW
Monique Giannetti, LMSW
- Experience7 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Compare available online therapy options and next steps.
About Monique
Monique Giannetti is an LMSW based in Michigan who supports people coping with stress, anxiety, depression, ADHD, relationship concerns, grief, trauma, and related life challenges.
Background and approach
She works with clients who struggle with low self-esteem, anger, compassion fatigue, parenting strains, and the ups and downs of non-traditional relationship dynamics such as polyamory and kink culture. Her approach recognizes how daily responsibilities, intrusive thoughts, and motivation blocks can interfere with a sense of purpose and wellbeing.
With seven years of clinical experience, Monique blends practical, skills-based techniques from Cognitive Behavioral Therapy, emotion regulation tools from Dialectical Behavior Therapy, and goal-directed Solution-Focused strategies to help clients build routines, manage overwhelming thoughts, and regain momentum. She emphasizes collaborative work that helps people move from feeling stuck to having concrete, achievable steps for change.
Her practice is informed by an understanding of how worry, perfectionism, and avoidance can erode sleep, relationships, and motivation. Monique invites those seeking greater clarity and steadier emotional footing to explore therapy in a way that fits their life.
She aims to help clients develop tools for daily coping, increase consistency, and reconnect to personal values and purpose.
Evidence-Informed Techniques for Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors; it is often used to reduce anxiety, manage depression, and address motivation or procrastination. Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can help when strong emotions or relationship stressors interfere with daily life.
Deciding which approach fits best is a collaborative process. The therapist will work with each client to match strategies to their goals, needs, and preferences, and may combine elements from different approaches to create a personalized plan. Clients are invited to give feedback about what feels most useful so the course of work can be adjusted over time.
Online sessions offer flexibility to access therapy from home or work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular sessions into busy schedules, maintain continuity when life gets hectic, and practice skills between meetings using the communication style that works best for each person.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Michigan
Languages
English
What Monique can help with
Monique Giannetti works with clients on stress and anxiety, anger management, self esteem, depression, and ADHD.
How Monique approaches therapy
Monique's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
Experience and training
Monique is a Licensed Masters Social Worker practicing in Michigan, with 7 years of clinical experience.