LMFT

Monique Trump Snelson, LMFT

Experience8 years
LocationMichigan
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAttachment-Based Therapy and Client-Centered Therapy

Check the available next steps for working with Monique online.

About Monique

Monique Trump Snelson is a licensed marriage and family therapist who combines practical, evidence-based methods with an empathetic, client-centered stance. With eight years of experience, she focuses on helping people build self-compassion, sharpen communication skills, and manage issues such as anxiety, depression, relationship challenges, and ADHD.

Background and approach

Her LMFT training informs a systemic perspective that pays attention to how relationships and life transitions shape emotional experience. Her work emphasizes creating a calm, nonjudgmental space where clients can explore difficult feelings, process trauma and grief, and develop concrete coping skills.

She integrates approaches like attachment-focused work and cognitive-behavioral techniques to help clients understand patterns, reduce distress, and make intentional changes. Mindfulness and DBT-informed strategies are also used to strengthen emotion regulation and present-moment awareness.

Practicing from Michigan, Monique supports people navigating career strain, parenting challenges, compassion fatigue, and a wide range of family and identity concerns. She offers flexible online formats and collaborative guidance so clients can identify goals and try practical tools that fit their lives.

Therapeutic Approaches and Online Support

Monique integrates attachment-based therapy and cognitive behavioral therapy in her online practice. Attachment-based therapy explores how early and ongoing relationship patterns influence current feelings and behaviors, which can help with intimacy issues, abandonment concerns, and family of origin dynamics. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and habits to reduce symptoms like anxiety, depression, and sleep disturbances, offering practical tools for day-to-day coping.

Choosing the right approach is a collaborative process. The therapist will work with each client to understand goals, preferences, and the challenges they bring, then tailor a blend of techniques that fit their needs. This collaborative stance helps ensure interventions feel relevant and actionable rather than prescriptive.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. Those options make it possible to receive consistent support around busy schedules, geographic constraints, or seasonal life changes while using therapeutic methods adapted for remote work with licensed professionals.

Frequently asked questions

What concerns does Monique commonly address?

She works with a broad set of issues including stress, anxiety, depression, relationship and intimacy-related difficulties, grief, trauma and abuse, ADHD, and career or parenting challenges.

What therapeutic style can I expect in sessions?

The approach blends client-centered care with evidence-based methods such as attachment-based work, CBT, DBT, and mindfulness to build self-compassion, improve communication, and develop coping skills.

How much experience does she bring to therapy?

Monique has eight years of clinical experience supporting people through life transitions, trauma recovery, and relationship concerns.

What credentials and location are listed for this therapist?

She is an LMFT licensed in Indiana and Alabama with licence numbers IN LMFT 35002008A and AL LMFT L483, and she practices from Michigan.

Are sessions available in languages other than English?

Therapy is offered in English; Monique is not currently accepting international clients.

Which session formats are offered for online work?

Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.

How are fees and payment structured?

Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Coping with life changesCoaching

Also works with

Family conflictsTrauma and abuse GriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Michigan, Indiana, Alabama, Ohio, Georgia

Languages

English

What Monique can help with

Monique Trump Snelson works with clients on stress and anxiety, relationship issues, self esteem, coping with life changes, and coaching.

Monique works with young adults, women, men, and individuals facing life transitions.

How Monique approaches therapy

Monique's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Monique is a Licensed Marriage and Family Therapist practicing in Michigan, with 8 years of clinical experience.