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LPC, LCMHC

Monique Willett, LPC, LCMHC

  • Experience13 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Monique

Monique Willett blends client-centered care with practical, skills-based therapies to help people manage stress, anxiety, depression, addiction concerns, relationship difficulties, and ADHD.

Background and approach

She uses compassionate listening and a collaborative stance to build a trusting therapeutic relationship before introducing tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing. With 13 years of experience, Monique emphasizes meeting each person where they are and tailoring interventions to current needs and goals.

Her approach focuses on identifying strengths and developing coping skills that support everyday functioning, whether addressing trauma, grief, parenting challenges, career decisions, or co-occurring concerns such as substance use and communication problems. She encourages open discussion about which techniques are most helpful and works alongside clients to refine strategies over time.

Monique practices in North Carolina and holds LPC and LCMHC credentials, bringing steady support and practical problem-solving to the therapy process.

Therapeutic approaches and online care that fit your life

Monique integrates client-centered therapy and cognitive behavioral therapy into online work to create a practical, empathic framework. Client-centered therapy emphasizes an accepting, nonjudgmental stance and helps clients explore goals and values at their own pace, which is useful for building motivation and clarity. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and teaching concrete skills to manage symptoms like anxiety, low mood, or ADHD-related challenges.

Finding the right approach is treated as a collaborative process. The therapist will listen to a client's concerns and preferences, then suggest techniques and adjust strategies over time so the plan aligns with evolving goals and daily life demands. This partnership helps determine whether more skills training, mindfulness practice, or motivational work is most helpful.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options allow people to fit therapy into busy schedules, continue work from home or other locations, and choose the communication style that best supports their progress with consistent professional guidance.

Frequently asked questions

What concerns does Monique commonly address?
She works with a wide range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, intimacy-related problems, sleep difficulties, parenting and career matters, bipolar disorder, and ADHD.
What therapeutic styles are used in sessions?
Her practice combines client-centered principles with cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques, motivational interviewing, and solution-focused strategies to match different goals and problems.
How much clinical experience does she have?
She brings 13 years of experience working across individual and group settings and has helped people with depression, anxiety, stress management, and related concerns.
What credentials and location apply to her practice?
Monique holds LPC and LCMHC credentials and practices in North Carolina. Her listed license details are SC LPC 6822 and NC LCMHC S9328.
Which languages are available for sessions?
Sessions are offered in English only, and she is not accepting international clients at this time.
In what formats can therapy sessions take place?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost structured for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Co-morbidityCommunication problemsDrug and alcohol addictionLife purpose

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

North Carolina, South Carolina

Languages

English

What Monique can help with

Monique Willett works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.

Monique works with adults, adolescents, and children in individual and group settings.

Monique works with couples, families, and in various settings such as schools.

How Monique approaches therapy

Monique's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Monique is a Licensed Professional Counselor practicing in North Carolina, with 13 years of clinical experience.