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LMHC

Myra Brown, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
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About Myra

Myra Brown is a licensed mental health counselor (LMHC) with ten years of clinical experience helping people navigate stress, anxiety, trauma, mood disorders, and life transitions.

Background and approach

She works with individuals facing a wide range of concerns including depression, ADHD, grief, relationship and intimacy challenges, parenting and caregiver stress, panic and post-traumatic stress, and workplace or financial difficulties. Myra emphasizes respect, compassion, and sensitivity while partnering with clients to clarify goals and identify barriers to progress.

Her approach blends practical, evidence-informed methods such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Solution-Focused techniques to create individualized plans. She aims to build a strong therapeutic rapport so each person’s needs and preferences guide the pace and focus of work.

Myra encourages active participation and believes progress depends on both the therapist’s guidance and the client’s effort. Based in Florida, Myra offers support for people coping with impulsivity, isolation, communication problems, and life-stage changes.

She seeks to meet clients where they are and to help them move toward clearer direction, improved coping, and more effective daily functioning.

Remote approaches that fit your goals

Myra commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in online work. CBT focuses on identifying unhelpful thought and behavior patterns and learning practical strategies to reduce symptoms of anxiety, depression, panic, and mood instability. Solution-Focused Therapy concentrates on strengths and small, concrete steps clients can take right away to move toward clearer goals and improved functioning.

Choosing the best approach is a collaborative process. The therapist will talk with clients about goals, preferences, and the challenges they bring, then recommend and adapt methods so the plan matches the person’s needs and pace. Progress is shaped together, with techniques selected and adjusted as work proceeds.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to enhance accessibility and scheduling flexibility. These formats allow people to access licensed professionals from home or elsewhere, fit sessions into busy routines, and continue work through life transitions when in-person visits may be difficult.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad set of issues including stress, anxiety, trauma and abuse, anger, depression, ADHD, grief, relationship and intimacy issues, parenting and caregiver stress, mood disorders, and workplace problems.
What is her therapeutic style like?
Her style is collaborative and practical, using techniques from Cognitive Behavioral Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Solution-Focused Therapy to tailor treatment to each client.
How much clinical experience does she have?
She has ten years of experience working in the mental health field with clients facing anxiety, depression, trauma, ADHD symptoms, and major life transitions.
What are her credentials and where is she based?
She is a licensed mental health counselor: MA LMHC 12955 and FL LMHC MH15240, and she practices from Florida.
Can nonlocal clients work with her?
She accepts international clients and conducts sessions in English for people located outside the United States as well as within Florida.
Which session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What steps are needed to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementDepressionADHD

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Caregiver issues and stressCommunication problemsControl issuesFamily problemsImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Florida, Georgia, Massachusetts

Languages

English

What Myra can help with

Myra Brown works with clients on stress and anxiety, trauma and abuse, anger management, depression, and ADHD.

Myra works with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss.

How Myra approaches therapy

Myra's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Myra is a Licensed Mental Health Counselor practicing in Florida, with 10 years of clinical experience.