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LPC

Nadira Keaton, LPC

  • Experience20 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Nadira

Nadira Keaton is a licensed professional counselor with two decades of clinical experience in New Jersey. She focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, grief and loss, and a range of mood and life-transition concerns including bipolar disorder and ADHD.

Background and approach

Her practice emphasizes empathy and nonjudgmental listening as the foundation for meaningful change. Clients can expect a collaborative working relationship that prioritizes clear communication and emotional safety.

She supports exploration of intimacy-related concerns, family dynamics, career questions, and issues tied to identity and multicultural stressors such as prejudice and discrimination. Nadira also addresses specific life events like divorce, abandonment, end-of-life planning, and midlife transitions, guiding clients toward greater self-understanding and healthier coping.

Over twenty years of practice have informed her practical, client-centered style. She encourages realistic goal setting and gradual skill building so individuals can move toward improved self-esteem, stronger relationships, and a clearer sense of life purpose.

Nadira works in English and provides therapy options that fit varied schedules and preferences.

Evidence-based approaches and flexible online care

Many clinicians use cognitive-behavioral techniques to help people identify unhelpful thought patterns and develop practical coping skills; this approach can be particularly useful for anxiety, stress, and mood-related concerns. Another common, evidence-based option is trauma-informed work that focuses on safety, stabilization, and gradual processing of difficult memories to reduce symptom impact and improve day-to-day functioning.

Finding the right approach is often a collaborative process. The therapist will work with each client to explore which methods resonate, tailoring techniques to the individual's goals, preferences, and the specific issues they bring to sessions rather than relying on a single method.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to fit consistent care into busy lives. These formats make it easier to maintain momentum between appointments and to engage in therapy from locations that suit the client. Licensed professionals are able to adapt interventions to these different formats so that therapy remains focused, goal-oriented, and accessible.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, relationship and intimacy issues, trauma and abuse, grief and loss, mood disorders including bipolar, ADHD, and other life transition concerns.
What is her therapeutic style like?
Her approach is client-centered and collaborative, emphasizing open dialogue and an environment where thoughts and feelings can be shared without judgment.
How much clinical experience does she have?
She brings 20 years of professional work experience supporting people through emotional, relational, and life-stage challenges.
Where is she licensed and located?
She is licensed as an LPC in New Jersey with license number NJ LPC 37PC00452600 and practices with clients based in that state.
Which languages are available for sessions?
Sessions are provided in English only and she is not accepting international clients at this time.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem

Also works with

Family conflictsIntimacy-related issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMidlife crisisMood disordersMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaYoung adult issues

Experience

20+ years

Licensed

New Jersey

Languages

English

What Nadira can help with

Nadira Keaton works with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and self esteem.

Nadira works with clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss.

Experience and training

Nadira is a Licensed Professional Counselor practicing in New Jersey, with 20 years of clinical experience.