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LCSW

Nandi Dillard, LCSW

  • Experience6 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Nandi online.

About Nandi

Nandi Dillard is a Licensed Clinical Social Worker (LCSW) practicing in Florida with six years of experience in mental health. She moved from roles in intake and case management into clinical therapy and coaching, building a practice that emphasizes empathic, individualized care.

Background and approach

Nandi draws on a range of therapeutic tools to help clients navigate stress, anxiety, depression, trauma, addictions, ADHD, relationship and intimacy concerns, and other life transitions. Her approach centers on meeting people where they are and adapting methods to fit each person's needs and goals.

Nandi uses attachment-informed perspectives, client-centered techniques, cognitive behavioral strategies, solution-focused methods, and trauma-focused interventions to support practical coping skills and emotional insight. She also addresses communication difficulties, postpartum depression, self-love, and young adult issues as part of a broader, person-focused practice.

Sessions are offered through multiple online formats suited to different preferences, and Nandi aims to make therapy accessible while tailoring treatment plans collaboratively. She brings a warm, culturally aware stance to her work and seeks to help clients build sustainable change over time.

Therapeutic approaches and online care tailored to you



Nandi uses cognitive behavioral therapy and trauma-focused therapy as central tools in online sessions. Cognitive behavioral therapy helps identify unhelpful thoughts and habits and replaces them with practical strategies for managing anxiety, depression, and everyday stressors. Trauma-focused therapy concentrates on processing past harm and building skills to reduce symptom impact so daily functioning and relationships can improve.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and relevant history to determine which methods or combination of methods best fit each person's needs, and adjustments are made as progress unfolds.

Offering video calls, phone sessions, live chat, and text-based messaging, the online format provides flexibility for different schedules and communication styles. These options let clients choose more traditional conversational sessions or more immediate, message-based support, making it easier to maintain continuity of care while balancing work, family, and other commitments.

Frequently asked questions

What concerns does this therapist commonly address?
Nandi focuses on a wide range of concerns including stress, anxiety, trauma and abuse, depression, addictions, bipolar issues, relationship and intimacy problems, ADHD, and related life changes.
What is the general therapy style and approach?
She blends attachment-based, client-centered, cognitive behavioral, solution-focused, and trauma-focused methods to offer both insight-oriented and skills-based support tailored to each person.
How much clinical experience does the therapist have?
The clinician has six years of experience in mental health, having worked in intake, case management, life coaching, and clinical therapeutic roles.
What credentials and location should I know about?
The therapist is an LCSW licensed in Florida under FL LCSW SW21729 and holds a Texas license TX LCSW 114726 while practicing from Florida.
Are sessions available in other languages or to international clients?
Sessions are provided in English only, and the therapist is not currently accepting international clients.
Which session formats are offered for online work?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and preferences.
How is cost handled for therapy with this clinician?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesIntimacy-related issuesBipolar disorderCoachingADHD

Additional focus areas

Communication problemsPostpartum depressionSelf-loveYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Florida, Texas

Languages

English