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LCMHC

Naomia Bell, LCMHC

  • Experience20 years
  • LocationUtah
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Naomia

Naomia Bell is a licensed clinical mental health counselor (LCMHC) with two decades of experience helping people navigate complex emotional and behavioral challenges.

Background and approach

She draws on a blend of evidence-based methods to guide clients through stress, anxiety, trauma and abuse, mood disorders such as bipolar and depression, and life transitions. ADHD is listed among her focus areas and is addressed alongside concerns like grief, addictions, relationship and intimacy-related issues, and career or self-esteem struggles.

Her background includes roles in education and counseling that inform a practical, empathetic approach. Having worked in both inpatient and outpatient settings and with a wide range of diagnoses, she brings broad clinical exposure to each case.

Naomia emphasizes collaboration and trusts in clients' capacity to grow, using therapies such as cognitive behavioral strategies, emotion-focused work, and acceptance-based methods to build coping skills and increase self-awareness. Located in Utah, she offers services in English and accepts international clients.

Her training and long tenure in mental health support a flexible practice that addresses additional areas like caregiver stress, chronic pain and illness, blended family and attachment concerns, and addiction-related problems. Prospective clients can expect a seasoned clinician who combines warmth with clinical rigor.

Integrating evidence-based approaches in online therapy

Naomia commonly uses cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) in her work, each described in straightforward terms. CBT focuses on identifying and shifting unhelpful thought patterns and behaviors, which can help with anxiety, depression, and many daily challenges. ACT emphasizes values-driven action and learning to accept difficult internal experiences while committing to meaningful behavior changes, a useful fit for chronic stress, grief, or adjustment issues.

Choosing the right approach is treated as a collaborative process. The therapist discusses goals, preferences, and symptom patterns with clients and adapts techniques over time so the work aligns with what matters most to the individual. Flexibility in methods helps tailor care to specific concerns such as trauma, mood disorders, or attention-related challenges like ADHD.

Online therapy with this clinician offers practical accessibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity across locations, and use therapeutic tools in real time. Licensed professionals can deliver structured interventions and supportive coaching through these channels while adjusting pacing and exercises to suit each client.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with a wide range of issues including stress, anxiety, trauma and abuse, grief, bipolar disorder, depression, addictions, relationship and intimacy-related matters, ADHD, and other emotional or behavioral concerns.
What is her therapeutic approach and style?
Her work draws on several evidence-based approaches such as CBT, DBT, ACT, attachment-based, and client-centered therapy to tailor treatment to each person's needs and goals.
How much clinical experience does she have?
She has 20 years of experience in mental health, with practice that spans inpatient and outpatient settings and a background in education and counseling roles.
What are her credentials and where is she located?
She is licensed as an LCMHC with credential UT LCMHC 311861-6004 and practices from Utah.
Does she work with international clients or offer services in other languages?
She provides services in English and does accept international clients, allowing people outside her region to access her care.
Which session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and practical needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefBipolar disorderCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Utah

Languages

English

What Naomia can help with

Naomia Bell works with clients on stress and anxiety, trauma and abuse, grief, bipolar disorder, and coping with life changes.

Naomia has worked with Military since 2008.

Naomia has worked with every kind of behavioral health diagnosis.

How Naomia approaches therapy

Naomia's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Naomia is a Licensed Clinical Mental Health Counselor practicing in Utah, with 20 years of clinical experience.