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LPC

Natalie Baker, LPC

  • Experience18 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Natalie

Natalie Baker is a licensed professional counselor (LPC) in New Jersey with 18 years of experience in a range of clinical settings, including hospitals, residential programs, schools, partial care, and outpatient services.

Background and approach

She approaches therapy from a person-centered, humanistic orientation that prioritizes meeting clients where they are and fostering a nonjudgmental, collaborative relationship. Natalie draws on evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method to tailor care to each person's goals.

Her practice emphasizes helping clients increase self-understanding and self-compassion by bringing subconscious patterns into conscious awareness. Natalie works with people facing stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and family challenges, and a wide array of other concerns including caregiving stress, attachment issues, gender dysphoria, and life purpose.

She frames therapy as a cooperative process to build practical skills, clearer internal communication, and more satisfying personal relationships. Natalie welcomes individuals seeking a thoughtful, strengths-based therapist to support meaningful change and improved wellbeing.

Therapeutic approaches for online growth and resilience

Acceptance and Commitment Therapy (ACT) helps people clarify values and build psychological flexibility by teaching acceptance and committed action, which can be useful for managing anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of depression and anxiety and to improve coping skills. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process, and Natalie collaborates with each client to determine which methods best align with their goals, preferences, and needs. She combines person-centered care with evidence-based tools and adjusts the plan as clients learn and grow so the work remains practical and meaningful.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to maintain continuity of care, fit therapy into busy lives, and access support from New Jersey-licensed professionals without needing to travel to an office.

Frequently asked questions

What kinds of concerns does this therapist address?
Natalie works with a broad range of issues including stress, anxiety, depression, ADHD, trauma and abuse, relationship and family problems, grief, parenting concerns, and career or life-change challenges.
What is her therapeutic style and approach?
She uses a person-centered, humanistic stance that emphasizes collaboration and nonjudgmental support, integrating approaches like ACT, CBT, DBT, and the Gottman Method as appropriate.
How much experience does she have?
She brings 18 years of experience providing counseling across community and independent practice settings, including hospitals, residential programs, schools, partial care, and outpatient services.
What credentials and location information are available?
She is an LPC licensed in New Jersey with license number NJ LPC 37PC00329800 and practices from New Jersey.
Does she work with clients who speak other languages or live abroad?
Sessions are offered in English only and she is not accepting international clients at this time.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionADHD

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsDissociationFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHearing impairedImmigration issuesIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

New Jersey

Languages

English

What Natalie can help with

Natalie Baker works with clients on stress and anxiety, LGBT, trauma and abuse, depression, and ADHD.

How Natalie approaches therapy

Natalie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Natalie is a Licensed Professional Counselor practicing in New Jersey, with 18 years of clinical experience.