LMHC
Natalie Dukes, LMHC
- Experience25 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Natalie online.
About Natalie
Natalie Dukes is a Licensed Mental Health Counselor based in Florida who brings 25 years of clinical experience to her work. She focuses on helping people navigate stress, anxiety, relationship and family challenges, mood concerns such as depression and bipolar symptoms, and life transitions including grief and addiction.
Background and approach
Natalie also includes ADHD among her areas of focus and addresses related issues like self-esteem, career stress, intimacy concerns, and compassion fatigue. Her approach blends collaborative, evidence-informed methods to match each person’s needs rather than relying on a single technique.
Natalie draws from client-centered therapy, cognitive behavioral strategies, emotionally-focused work, mindfulness practices, motivational interviewing, and elements of narrative therapy to help clients explore patterns, build coping skills, and strengthen connections.
Over a long career she has worked with a wide range of presenting problems including trauma and abuse, parenting and blended-family dynamics, attachment and abandonment concerns, body image and eating issues, and dissociative experiences. Clients can expect a therapist who values individualized care and practical strategies aimed at improving daily functioning and relationships.
Natalie frames treatment as a collaborative process and supports people who want to find steadier emotional footing, clearer priorities, and more effective ways of coping with life’s challenges.
Therapeutic approaches and how they translate to online care
Natalie commonly uses cognitive behavioral therapy and emotionally-focused therapy as part of her work. Cognitive behavioral therapy helps people identify unhelpful thought patterns and develop practical skills for changing behaviors and managing symptoms like anxiety, depression, or impulse-related challenges. Emotionally-focused therapy centers on understanding and reshaping emotional responses in relationships, supporting improved connection and communication between partners or family members.
Finding the right approach is presented as a collaborative process. Natalie aims to learn about each client's goals, preferences, and life context and will adapt techniques over time so the work stays practical and personally meaningful. Clients are invited to give feedback and help shape the pace and focus of sessions so the plan evolves with progress and new priorities.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit consistent care into busy schedules, provide different ways to engage with therapeutic tools between sessions, and support continuity when in-person meetings aren’t possible. Licensed professionals can use these formats to deliver skill-building, emotional processing, and coaching-oriented work in ways that meet clients where they are and respect individual rhythms of change.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida
Languages
English
What Natalie can help with
Natalie Dukes works with clients on stress and anxiety, relationship issues, family conflicts, anger management, and depression.
Natalie works with clients with concerns including anger management, depression, ADHD, and OCD.
How Natalie approaches therapy
Natalie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Natalie is a Licensed Mental Health Counselor practicing in Florida.