LCPC, LPC
Natalie Eden, LCPC, LPC
- Experience13 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Natalie online.
About Natalie
Natalie Eden is a licensed counselor who works with adults facing a wide range of concerns, including ADHD, anxiety, depression, grief, addiction, and challenges related to parenting and relationships.
Background and approach
She aims to support clients who are navigating life transitions, coping with trauma or health-related stress, or seeking better strategies for sleep, anger, and self-esteem. Her practice emphasizes helping people regain strength and practical skills so they can make clearer decisions and move toward personal goals.
With 13 years of clinical experience, Natalie draws on training in motivational interviewing and addictions treatment as well as work in hospital-based outpatient behavioral health.
She holds advanced degrees including a Master of Arts in Clinical Psychology from The Chicago School of Professional Psychology and an MBA from James Madison University, and maintains licensure as an LCPC in Illinois and an LPC in Pennsylvania. Natalie blends client-centered listening with evidence-based methods to tailor sessions to each person’s situation and objectives.
Therapeutic Approaches and Online Care
Client-centered therapy focuses on listening deeply and creating a collaborative space where clients set goals and explore values; this approach can be helpful for building self-understanding, improving self-esteem, and navigating life transitions. Cognitive behavioral therapy (CBT) uses practical exercises to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, sleep problems, and many stress-related concerns. Motivational interviewing helps people explore ambivalence and strengthen motivation for change, which is often applied when addressing addictions, behavior change, or readiness to pursue new goals.Choosing the right therapeutic approach is part of the work together. Natalie treats approach selection as a collaborative process, adjusting methods to match each person's needs, goals, and preferences rather than using a one-size-fits-all plan. This helps ensure sessions remain relevant and focused on measurable steps clients want to take.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or health demands. These formats allow continuity of care across different schedules and locations, enabling licensed professionals to provide regular support, skill-building exercises, and timely check-ins in ways that fit a client's life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Illinois, Pennsylvania, California
Languages
English
What Natalie can help with
Natalie Eden works with clients on stress and anxiety, grief, anger management, depression, and coping with life changes.
How Natalie approaches therapy
Natalie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Natalie is a Licensed Clinical Professional Counselor practicing in Illinois.