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LICSW

Natasha Maritim, LICSW

  • Experience3 years
  • LocationDistrict of Columbia
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Natasha online.

About Natasha

Natasha Maritim is a licensed clinical social worker (LICSW) practicing in the District of Columbia who uses structured, evidence-informed methods to help people manage stress, anxiety, depression, ADHD, and related concerns.

Background and approach

She centers work on clients' existing strengths and collaborates with them to set realistic goals, drawing on three years of clinical experience to guide practical steps toward change. Her approach emphasizes empowerment and skill-building, helping clients address issues such as self-esteem, addictions, intimacy-related concerns, career challenges, and compassion fatigue.

Natasha also attends to areas like body image, immigration-related stress, loneliness, life purpose, self-love, and workplace struggles, tailoring strategies to each person's circumstances. Clients can expect a supportive, goal-oriented partnership that recognizes the courage involved in seeking change.

Natasha frames therapy as a process of discovering and applying personal strengths, offering encouragement and tools for lasting progress while respecting each client's pace and priorities.

CBT-informed Online Support for Everyday Challenges

Natasha uses Cognitive Behavioral Therapy (CBT) as a primary framework, helping clients notice and test thoughts that contribute to distress and learn practical skills for managing symptoms like anxiety, depression, and difficulties with attention. CBT emphasizes concrete exercises and strategies that can be practiced between sessions to produce measurable shifts in mood and functioning.

Her style is collaborative and strengths-oriented, meaning she works together with clients to identify which approaches make the most sense given each person's goals and preferences. Figuring out the right therapeutic fit is part of the process, and she tailors recommendations based on what clients want to achieve and how they respond to different techniques.

Offering video calls, phone sessions, live chat, and text-based messaging, online work provides flexibility for people with busy schedules or those who prefer remote care. These options make it easier to maintain continuity of support, access consistent skill-building, and integrate therapeutic work into daily life while accommodating different communication preferences and practical constraints.

Frequently asked questions

What concerns does Natasha commonly address?
She works with issues such as stress, anxiety, depression, ADHD, self-esteem, addictions, intimacy-related problems, career challenges, and compassion fatigue, along with related areas like body image and workplace issues.
What therapeutic style does she use?
Her practice is CBT-informed, focusing on skills and strategies that help clients reframe unhelpful thoughts and build practical coping tools over time.
How much clinical experience does she have?
Natasha has three years of professional experience working with the listed concerns and applies that experience to collaborative, goal-focused care.
Where is she licensed to practice?
She is licensed in the District of Columbia as an LICSW with the license number DC LICSW LC50080671.
Which languages are available for sessions?
Sessions are conducted in English and international clients are not currently accepted.
What session formats are offered?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemADHD

Also works with

AddictionsIntimacy-related issuesCareer difficultiesDepressionCoachingCompassion fatigue

Additional focus areas

Body imageImmigration issuesIsolation / lonelinessLife purposeSelf-loveWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

3+ years

Licensed

District of Columbia

Languages

English