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LMHC

Nathalie Donny, LMHC

  • Experience18 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
  • LanguagesEnglish and French
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About Nathalie

Nathalie Donny is a Florida-licensed mental health counselor (LMHC) with 18 years of clinical experience supporting people through depression, anxiety, trauma, and life transitions.

Background and approach

She draws on a background that includes work with trauma and PTSD from sexual and physical abuse, as well as longstanding experience addressing relationship and intimacy concerns, grief, anger management, and parental support. Her practice also includes coaching for career challenges and major life changes, and she supervises master’s-level counselors pursuing licensure.

Her style centers on building practical skills and self-awareness to help clients regain functioning and confidence. She integrates proven techniques to identify unhelpful thoughts and habits, while using mindfulness and a person-centered stance to create space for exploration and change.

Nathalie aims to teach tools that clients can apply in daily life to manage stress, navigate family and interpersonal problems, and face challenges such as bipolar symptoms, eating concerns, or ADHD-related difficulties. Fluent in English and French, she provides care from Florida and offers sessions in multiple remote formats.

Nathalie emphasizes a respectful, nonjudgmental approach that focuses on measurable skill-building, self-esteem work, and collaborative problem solving to support lasting progress.

Evidence-Informed Approaches for Online Work

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action even in the presence of difficult thoughts and feelings; it is often used for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and improve daily functioning; it is commonly applied to stress, mood concerns, and relationship difficulties. Mindfulness Therapy cultivates present-moment awareness and nonjudgmental observation of experience, which can reduce reactivity and support emotion regulation for issues like trauma, anger, and coping with change.

Choosing the right approach is a collaborative process. Nathalie works with each person to consider their goals, preferences, and responses to different techniques, adapting methods over time so therapy remains relevant and practical for the client’s life.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to maintain continuity when life or location changes. These formats offer flexibility in how people engage with therapy, allowing skills practice, coaching, and ongoing support from a licensed professional without the need for travel.

Frequently asked questions

What kinds of concerns does this therapist address?
Her practice covers a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related problems, grief, parenting and family difficulties, eating and body image concerns, bipolar disorder, and ADHD among other life challenges.
How would you describe her therapeutic approach and style?
She uses an integrative, skills-focused approach combining Cognitive Behavioral Therapy, mindfulness, and a person-centered orientation to help clients identify patterns, build coping strategies, and practice changes in everyday life.
What is her professional background and experience?
Nathalie has 18 years of experience working with mental health concerns, trauma, relationship issues, and career coaching, and she also serves as a qualified supervisor for master’s-level counselors seeking licensure.
Where is she licensed and how is that shown?
She is licensed in Florida as an LMHC and is listed with the credential FL LMHC MH11146.
Which languages are available for sessions and can international clients join?
Sessions are offered in English and French, and she is not accepting international clients at this time.
What session formats does she offer for remote work?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging depending on preferences and availability.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Licensed

Florida

Languages

English, French

What Nathalie can help with

Nathalie Donny works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Nathalie works with trauma, PTSD, and sexual and physical abuse.

Nathalie works with relationship issues.

How Nathalie approaches therapy

Nathalie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Nathalie is a Licensed Mental Health Counselor practicing in Florida, with 18 years of clinical experience.