LMHC
Nathaniel Johnston, LMHC
- Experience12 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Nathaniel
Nathaniel Johnston is a licensed mental health counselor practicing in Florida with 12 years of clinical experience. He helps people build practical skills for managing stress and anxiety, understand patterns behind addictive behaviors, and develop coping strategies after trauma and abuse.
Background and approach
His work also addresses mood concerns like depression and bipolar symptoms, challenges with sleep and eating, and difficulties in relationships and intimacy. Johnston blends a compassionate, client-centered stance with evidence-based techniques to tailor care to each person’s situation.
He offers both shorter-term support and longer-term therapy depending on what an individual needs, and he collaborates with clients to shape goals and interventions. His practice emphasizes respect, sensitivity, and a focus on everyday functioning, from career pressures and self-esteem to grief, anger, and life transitions.
Clients can expect a flexible therapeutic style that draws on multiple proven methods to meet practical goals and promote meaningful change.
Therapeutic approaches and online access
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed steps toward them while learning to relate differently to difficult thoughts and feelings; it can be useful for stress, anxiety, and making behavior changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and modifying unhelpful thoughts and behaviors through practical exercises and skills training, often helping with depression, anxiety, sleep, and eating-related issues. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses within relationships, supporting work on intimacy, attachment, and communication difficulties.Finding the right mix of approaches is part of the therapeutic process. The therapist works collaboratively with each person to determine which methods best fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds.
Online therapy with this practice offers flexibility through video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it possible to access care from home or on the go, maintain continuity during life transitions, and fit appointments around work or family commitments while still working with a licensed professional.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English