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LCMHC

Nia Rose, LCMHC

  • Experience30 years
  • LocationNorth Carolina
  • Focus areasADHD, Addictions, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Nia

Nia Rose is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with three decades of professional experience helping people navigate complex life challenges.

Background and approach

She emphasizes an open, nonjudgmental therapy environment where clients can explore thoughts and feelings and begin to shift patterns that feel unhelpful or limiting. Her practice includes work with concerns such as addictions, trauma and abuse, intimacy-related issues, self-esteem, depression, relationship and family concerns, and ADHD.

Drawing on a broad clinical background, Nia supports clients who are ready to take courageous steps toward more fulfilling, purpose-driven lives. She partners with each person to identify values-driven goals and practical strategies for change while validating the emotional realities that accompany difficult transitions.

Her approach aims to empower individuals to replace old habits with healthier choices and build the kind of life they want to live.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action even when difficult thoughts and feelings are present; it can be useful for issues like depression, anxiety, and living with persistent challenges. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought patterns and behaviors through structured exercises and practical skills, which can support work on addictions, low self-esteem, and mood concerns. Emotionally-Focused Therapy (EFT) centers on exploring and shifting emotional responses in close relationships, helping people improve connection and resolve intimacy-related difficulties.

Finding the right approach is a collaborative process. The therapist will work with each person to assess needs, preferences, and goals, and then tailor a combination of methods that fit the client’s situation rather than relying on a single technique.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to access licensed professionals from home or another convenient location, allowing ongoing work on priorities like ADHD-related challenges, relationship concerns, or recovery from trauma without needing to rearrange daily life.

Frequently asked questions

What concerns does Nia commonly address in therapy?
She works with a range of issues including addictions, trauma and abuse, intimacy-related problems, self-esteem struggles, depression, relationship and family matters, and ADHD.
What is Nia's general therapeutic style?
Nia creates a nonjudgmental, open environment and uses collaborative, evidence-informed approaches to help clients explore feelings and change unhelpful patterns.
How much clinical experience does she have?
She brings 30 years of professional experience working with people facing a variety of emotional and behavioral concerns.
What credentials and location are listed for this therapist?
She is licensed as an LCMHC in North Carolina with license number NC LCMHC 14179.
Does she work in languages other than English or accept international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
Which session formats are available for working together?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How is cost handled for sessions?
Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with this clinician?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

AddictionsTrauma and abuseIntimacy-related issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsADHD

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

North Carolina

Languages

English